Kerna
- Date posted
- 41w ago
Alone
What to do when you are alone? I just read that the toughts get worse when you are alone. What do you guys usually do when you are left home alone?
lulu27lulu27
- Date posted
- 41w ago
I will read story book
KernaKerna
- Date posted
- 41w ago
@lulu27 Thank you, I got a book, I started drawing, listening to music and it’s helping
lulu27lulu27
- Date posted
- 41w ago
Do something that's little bit interesting, even little bit
KernaKerna
- Date posted
- 41w ago
@lulu27 Thank you, I starting drawing, listening to classical music, and it’s helping
AnonymousAnonymous
- Date posted
- 41w ago
i like to do difficult calculus problems most of all, but I also like to lift weights, crochet, and play card games with my mom and my little brother :) when the thoughts are too loud for me to enjoy my hobbies, I’ll watch YouTube (i’ve made my algorithm really carefully curated to avoid all religious topics, both atheist debates and evangelism/apologetics, since those trigger me a lot) or talk to my friends about my favorite band of all time
KernaKerna
- Date posted
- 41w ago
@Anonymous Thank you, may be I will crochet. Thank you. I started doing different things and it’s helping
naicnaic
- Date posted
- 41w ago
oh i feel that! sometimes it even feels like i self-sabotage these moments. i usually watch videos or listen to music, i read or just spend some time online while cuddling my pet, i also try to text to my friends so im not completely alone.
hanysm@gmail.comhanysm@gmail...
- Date posted
- 41w ago
Sleep early, find volunteer opportunity if not a job, and be with people. Go play football or soccer... Be and interact with others.
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johnnn
- Date posted
- 15w ago
:)
whats up guys what are some tips dealing with ocd and what to do when a thought makes u anxious ??
Anonymous
- Date posted
- 15w ago
Can't be home alone. How can I over come ?
It's been a year since I've been able to stay home alone. I don't know how to fight this. I feel like the world will collapse on me. That the house will cave in. Or I'll just lose my mind and scream and run outside screaming and saying the world is falling type thing. I don't know how to help myself. I'm to scared to even try to be alone. I have to have my son 18 stay home with me or my aunt stay with me when my son does leave. It's horrible. I feel like I'm holding my son back from so much. I don't know how to beat this. Please help
cows12465
- Date posted
- 10w ago
suic. OVD, Tips & advice please!
does anyone else with this theme hate to be alone?? i deadass get panic attacks when i’m left alone and i sit and watch the time until whoever is coming back because im so scared. i get scared that when im alone im going to lose control and act on my thoughts. my mind goes “oh your alone now nobody would know” or “your alone so you won’t feel guilt”. i hate this so much and as much as i try to deal with it i feel it never gets better. it doesn’t help that i have agoraphobia now either. i need tips!
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