- Date posted
- 38w ago
falling out of love?
im worried that im falling out of love or if I haven't already, then I'm on track to. I don't know what to do
im worried that im falling out of love or if I haven't already, then I'm on track to. I don't know what to do
Hello there friend!! I just wanna let you know that I went through this exact same thing about two years ago with my boyfriend at the time and it was really bad and very scary and very confusing. But we started school and I started getting distracted with other things and it started to go away somehow and I was reminded how much I really did love him and that during those times I never didn’t love him, but I didn’t know that this could’ve possibly been OCD, but during those times I would try to buy stuff for him and go out of my way for him to see how my reaction was. I was constantly looking for reassurance from him and almost like other people as well, but you are not alone and you love your partner I promise you!!
@Nguillory Yes, unfortunately, reassuring fellow OCD-ers can be very sneaky. Unfortunately, no one can tell you that you are ‘in love’ with someone, it’s a conscious choice and has evidence to go along with it.
Love isn't always a feeling, it's a choice. As OCD-ers we cannot usually trust our feelings (it's arguable that anyone should, because our feelings are inaccurate representations of what is going on). What we can look at is: are you both safe? Do you both treat each other well? Do you do nice things for eachother? Then that's all you really need in this moment. If not, then you may need to have another look.
maybe i dont want to accept the factvthat i lost feelings, maybe i never actually loved my boyfriend and i hust wanted a relationship , i dont want reasurance, but in very scared i dont love him, because it feels real. im scared
i feel so bad for posting here, idk what i wamt i have so many thoughts abt the feelings i have for my bf im scared my thughts are true or that they will be true and i feel bad for feeling amd thinking this way i such a bad girlfriend, i am scared that i like other people just because i look at them or talk to them normally and i feel like a liar what cam i do to stop feeling like this i am scared
These past few days I was fine. Minimal intrusive thoughts ,no anxiety etc(to add I'm on medication so maybe it's starting to work although it barely is 2 weeks) and today I got a sudden wave of anxiety and it started latching on some thoughts like" what if I'm in denial and I wanna break up with my bf? And what if erp doesn't work for me because I actually wanna break up with my bf?" But they didn't really stay long usually those thoughts would make me spiral for days or so, now they lasted for some hours. And now I'm trying to trigger myself into being anxious again because if I don't it means I don't have ocd and if I don't have ocd it means I don't love my bf and if I don't love my bf it means I have to break up. Idk if it makes sense but the lack of anxiety makes me wonder if I actually have ocd or not.
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