- Date posted
- 1y
Thoughts
Ocd is just so exhausting.. i ahte myself and im just so disgusted by the way i am .
Ocd is just so exhausting.. i ahte myself and im just so disgusted by the way i am .
i know this feeling... it sucks, hope you get better!
Thank you so much for ur comment i cant even explain how it means to me to be noticed especially when im suffering , thank you so much ❤️
@Anonymous 😭😭😭❤️
Thank u anonymous girl and thanks jimmy you are both great people ❤️
I feel you, and I hear you. OCD is such a wild thing, sometimes it makes you feel like you are the smartest person in the room, other times you’re too smart for your own good and question everything. If you are looking for a solution, try laughing off your thoughts. Meaning to try and detach that weight that your brain puts on those thoughts. Not going to work 100% of the time but I’ve found it helpful. We will both get through this and be OK, I believe in you❤️
Thank you so much jimmy your comment means the world to me and i can tell that you are such a great person and you don't deserve 2 suffer .. you deserve a peaceful,calming, beautiful life and mind .. i hope u also get through this mental war and i wanted to thank you again for ur comment ,❤️❤️❤️
It’s easy to say this, but remember that you are not your thoughts. It’s impossible to remember, but it helps keep me grounded from time to time.
your words actually made me feel better thank you so much for taking from ur own time just to help others i appreciate it man ❤️
I feel disgusting right now as well:( I tell myself this will pass. And I see OCD as a bully and I just accept that I'm being bullied at the moment and it's ok that I feel the way I do. the thoughts and feelings are just OCD/anxiety and will pass. Hang in there!
Thank you so much for your comment and thank you so much for telling me that I'm not alone in my pain .. iteans the world to me.. and i know how tough is it to deal with ocd and anxiety but you are stronger than these stupid thoughts and you are who you are , your OCD doesn't make you less precious 💞 Stay strong ❤️
@Anonymous Thank you for the kind words, they help and mean a lot❤️
The repeating thoughts about insecurities, negative self talk, and not being good though are just more of OCD. I feel so done.
That's what OCD feels like. Especially the constant questioning and doubt and the more you do it, the more you doubt yourself and it ends up leaving you open for other 'attacks'. I left the house today with my mom to run errands and things were fine, like my intrusive thoughts weren't bothering me that much in the beginning though they're constant in the background. Then when we stopped to get a drink from this store before leaving, I got more anxious because there were lots of kids around (it's afternoon here and i guess school was coming out). Kids were walking around in school uniform and I just told myself to keep looking away because i knew that my intrusive thoughts were going to flare up. Obviously that just made it worse and I just wanted to run away and crawl into a hole or something. Then a few minutes passed and then my brain said what if you were leering at the kids or looking at them inappropriately. And then my brain kept telling me that I wanted to or must have filmed one of them even though it's not something I want to do and know deep down that I didn't do it and don't want to. Ever. I just felt so disgusted with myself, I had to stop myself from crying on the way home. I hate this disease and I hate that its made its home in my head.
I am hurting so much right now. I feel sad and disgusted with myself that I would even worry about these things (pocd). What kind of a human even thinks that and has doubts about that?? Definitely not one that’s rational or mentally sane. That kind of stuff should be a no brainer so why do I worry about it so much and what does it say about me? I feel sick and disgusted and can’t stop crying over it. I just feel so defeated like I want to disappear. I started ERP and every time I resist reassuring myself it comes back at me from every angle. I hate this so much.
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