- Username
- mellocore
- Date posted
- 10w ago
Feeling the need to constantly record activities for reassurance?
Exhausted and paranoid
Does anyone else feel like they have to video/have constant surveillance on what they're doing every second of every day so they can review it later if they need to? Ever since December, whenever I'm not in my room, I feel like I have to video everything to review later just so that I have proof for myself that I didn't do anything bad/touch something contaminated/miss a step in one of my routines. I almost never look at the videos again afterwards but I feel like I can't delete them so now I have thousands of videos on my phone of whenever I'm not in my room and I'm running out of space and concerned about what to do next :(