Anonymous
- Date posted
- 35w
Maladaptive daydreaming
Anyone struggle with this with having ocd?
emma345emma345
- Date posted
- 35w
Absolutely. Had it since I've been a kid. I genuinely spend half of my life in my imagination. I've heard that it often goes hand in hand with ocd, and some people with ocd I talk to struggle with it too. So I think it's a pretty common case
AnonymousAnonymous
- Date posted
- 35w
I hate it cause it makes me think I'm going crazy
PoleekPelicanPoleekPelican
- User type
- OCD Conqueror
- Date posted
- 35w
Like a lot of us, had it since being a kid. It made listening to music kind of fun, I would picture songs as trailers to hypothetical movies that I would come up with. The only detrimental part is that it gets in the way of being present, which is something that all of us should strive to do. These days, I've gotten better at sliding in and out of these daydreaming sessions, still using music. Maybe it would be possible to allow yourself to be free to daydream in specific moments of the day, when it's most convenient.
rebecca9925rebecca9925
- Date posted
- 35w
Yes omg, I create Worlds around my favorite Shows or movies at that time, right now it's doctor who, it's like I create a world for myself inside of the show
AnonCat227AnonCat227
- Date posted
- 35w
Yes, ever since I was a Kid, it got worse as an adult because I use it to cope with real life issues as well as OCD issues. And now religious OCD has attached itself to it making me believe that it’s a sin and that I am going to hell, which has been a thought before and was triggered by a social media posts and what triggered it again was a TikTok of someone saying the same thing. And since I know Maladaptive daydreaming isn’t the best for me I believe it’s God telling me that it is a sin and that I should stop, however it’s not that simple and also Maladaptive daydreaming is a coping mechanism not a sin.
AnonymousAnonymous
- Date posted
- 35w
I suffered with that too
Related posts
Anonymous
- Date posted
- 25w
Does anybody daydream about getting help and a happy life?
I guess you can say I’ve been maladaptive day dreaming. I never had a good childhood I would go to sleep and pray I never woke up around the age up 10 I found daydreaming as a way to cope with the trauma and I’ve been daydreaming since, I still do it now. I always think im gonna meet the love of my life and they would love me for me and accept my ocd and make me feel beautiful and I’ll be rich ( I didn’t grow up with money). But then I would have to come to a realization that I’m not getting better, I’m still insecure with trauma. No friends or family to know what I’m going through and it’s hard wanting a reality you can’t have.
Anonymous
- Date posted
- 23w
Help🤍
Guys, I would like help with maladaptive daydreaming and impulsivity. What would both be in OCD? I've always had daydreams. But it was something I did because I liked creating stories. But recently I've noticed that sometimes when I'm stressed, if I think about a situation, it feels like I'm going to imagine it or want to imagine it. When I say don't do it, it feels like it's basically going to happen. I talked here the other day about what if I try to create a compulsion to get out of my subject? Yesterday I was so anxious and I did this counting thing. Then it came to my mind, "put something like, if you don't do this, someone will suffer harm." And I don't want that. And I don't even want to create this compulsion because I would know that it would be worse because I would never risk it. But the thing is, even though I had a clear idea, it seemed like I was going to do it. I just wouldn't let it happen. Is that daydreaming? Is that impulsiveness? This has happened to my OCD theme before. But I had the feeling that I wasn't taking things seriously. That I was being childish. But I don't do it on purpose, it seems like I can't get out of the habit. Thanks for the help!
emmagracee
- Date posted
- 19w
Help! URGENT!!
I’ve always struggled with maladaptive daydreaming I’ve stopped but I have harm ocd and my brain would hook onto a true crime story and I’d pretend to be a family member/loved one/victim of a k*ller and would make up elaborate stories abt it. That feels so disgusting I’m so scared this shows in a horrible person doesn’t it? And now my brain is telling me I have found k*llers attractive in the past I don’t think I ever did but what if I did I’m scared
Be a part of the largest OCD Community
Share your thoughts so the Community can respond