My OCD is going absolutely insane right now. There are SO many stressors, so much mental and physical stress. I feel crazy. UGH I’m gonna let myself keep crying for now because ☹️
i’m sorry you’re going through this it sucks. what’s are you feeling like? & i hope you feel better!
@kayla. I’m feeling really overwhelmed, I feel everything and nothing at once. That probably doesn’t make the most sense but I think I’m really stressed on all fronts right now. Thank you for your support and kindness 💗
@issphra 🫶🏻 Is there anything you can step away from, even just for a moment? I can understand what you're going through somewhat. Mine was my previous job, everything, everyone, every day, just crazyness. Your care is important
@issphra 🫶🏻 i definitely feel it too! it will all get better soon 🩷
@Someone99 Mm not really, I’m already putting off all the cleaning I have to do and I’ve been canceling on my boyfriend. I’m starting a new job in a few days, I’m beginning to drive again after 4 years of not driving, I have to reenroll for the summer semester at my uni. Apart from that everything is a physical issue and there’s so much to even list rn. And then there’s the stress from my family and just everything feels overwhelming. I can keep putting off cleaning for now at least until I’m reenrolled and started at work maybe. Maybe it’s best to do that beforehand but I don’t see that happening right now. Ugh I’m sorry you went through that craziness. Thank you for your support :)
@issphra 🫶🏻 Don't forget to breathe. That is a lot. And, stay hydrated. I've been hydrating with fresh lemon juice squeezed in the last few days and feel refreshed by it. :-)
@Someone99 Thank you :))
the past 4 days have been like this for me too :( i am very sorry. i offer my support.
@forre-tress Thank you, I’m sorry too. It’s temporary 💛 we’ll be okay
I'm so sorry you are going through this!! I'm here to listen if you need support.
@Anonymous2122 Thank you so much 💕
I’ve been this way since Friday evening. This is all new to me and I’m not sure hope to stop myself.
@Kenzie225 If you need to cry, you should. It helps relieve stress and when I have a full blown sobbing break down, I feel almost calm after. Also good food helps if you have an appetite. I know I usually don’t but if you do, it can bring you some positivity for a few minutes :)
My mental health is declining due to ocd. It’s like a huge mix between ocd episode and depression wave. I feel weak and hopeless. I wanna cry. I’m exhausted . I feel like I’ve lost myself again.
I want to rip out my uterus. Only my hormones can make my OCD and ability to manage it go back to square one. I am spiraling *so* hard. I cannot breathe. My PMDD is going crazy. I’m having a panic attack again. I feel so scared. The POCD is going absolutely insane right now. It feels undeniably real, and my mind keeps drifting to those awful thoughts and what feels like exploring them?? but I can’t for the life of me stop some of these compulsions right now. I was trying to watch something to get my mind off of this but ended up getting triggered twice, so my anxiety is a 10 and I can’t seem to calm down. This panic attack is tuned all the way up.
Im only 20 and Ive been crying. I am not diagnosed with OCD yet but it lines up. I'm so scared its not, these physical sensations and urges are so horrible and I just wanna hide myself from this earth. It feels so real. I'd rather not feel any arousal than experience it, no matter if its something I like or not. I want to be free from this hell.
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