Anyone struggling with hocd going through this: growing up (18 now) I've never had a boyfriend or even my first kiss. I'm super awkward with that type of stuff for some reason and just don't know why. So any opportunity of having a serious boyfriend I was always uncomfortable and said no. That also had to do with me not liking my body and thinking that a guy would find it super ugly and unlovable. So with that being said I'm afraid I'm a lesbian or bi and like I don't find boys attractive anymore. I'm scared cause I want to be with a guy but I'm afraid I'll never find a guy I want to be with and find out in the long run I'm a lesbian or something. I don't want to be with girls but ocd is kicking me in my ass. Telling me that only girls are attractive, picking apart anything I find attractive on a guy and it makes me sad. Also sorry for the tmi but I'm afraid I won't find a penis attractive and that's that and I'm lesbian. I know I have to accept the unknown but I'm truly terrified cause of my past that it is set that I'm bi or lesbian and just was too stupid to know it.

poprocks1

Date posted: 5y

I know exactly what you are going through, I am dealing with the same thing although I have kissed guys and enjoyed it. I’ve always been really self conscious and nervous about being intimate with guys my brain will start with questions like “what if you are a bad kisser, what if he thinks you are ugly, what if you hook-up with him and it’s bad and he tells all of his friends.” These what if questions have prevented me from doing anything, my ocd convinced me that I was ugly and that I would never find someone, then I got a nose job and felt better about myself. I was still nervous about guys because of my root fear of being vulnerable/intimate and then my ocd was like “oh you must be asexual or you must be gay.” What is really going on is my anxiety is about being intimate and my ocd is turning into something it is not, that is why it is called the doubting disease.

Ridethewave

Date posted: 5y

OMG GIRL YES! THAT'S LITTERALLY ME! Intimacy, closeness, vulnerability, reliability scares me ? it's a slow process to overcome but we can do it ??

poprocks1

Date posted: 5y

Also, I’ve always had crushes on guys and I’ve also done the same thing, been self conscious or just friend zoned them because it was safer than being vulnerable. I’ve not once questioned my sexuality and have always been obsessed with boys and fantasizing about being with them but the OCD goes into doubt mode and says “well why haven’t you actually taken the jump and been intimate- there must be something wrong with you???” I am a horseback rider and I think about it like this: when I was really young I was so afraid of falling off the horse- like paralyzing anxiety- once I fell off, I realized I was ok and I kept riding and loved it. The same thing comes with intimacy and vulnerability- even if things go south/ you are self conscious about yourself, the world is not going to end, you will get through it . This is still something I am working on. Your anxiety wants to prevent you from doing things that bring you joy in your life- and the OCD just makes you obsess over it and takes it to a whole new level.

Ridethewave

Date posted: 5y

@meg1234 YES YES YES, the ending was perfect. My bf is the best thing that's ever happened to me and I enjoy being intimate with him, but the thing is, there's still a part of me that's uncomfortable and wants to pull away. So. My brain kept telling me "you gotta leave him , you gotta leave him, you gotta leave him, something bad is gonna happen, leave" and I didn't know why so it made me feel very guilty. And then my brain malfunctioned and completely went bananas. So here we are ??‍♀️??‍♀️

poprocks1

Date posted: 5y

@NocturnalGyal Yep! The ocd will always question something so we have to get to the root of it and tackle it head on!

honorroll1

Date posted: 5y

@LinaD10 Yes Im 23 and just had my first kiss when i was 21. Ive still not had a boyfriend or been on a date yet. Im extremely awkward and uncomfortable still too. I feel the exact same way about everything you said down to the T. But it is really is HOCD. We got this. I always tell myself "Yea right hocd haha if you say so". That helps me and ive been going at least a couple of days without a trigger. Until now.

Ridethewave

Date posted: 5y

Growing up I was an ugly ass girl. My step sister was always getting guys because she was the pretty one, I was more Tom boyish, awkward, chubby, and just really low self esteem. I thought no guy would want me because at every school dance, no guy would ask me to dance and would ask my sister instead :/ I was never really that boy crazy either until grade 8/9 and then highschool I kind of glowed up and the attention I received was very exciting ?? however, before high school, I was a heavy loner. I had absolutely no friends, I didn't want to get close to anyone. (which is my proof for HOCD lmao makes no sense but wtv, along with childhood Expirementation which I'm still trying to understand is normal but I can't seem to accept that for some reason ??) during high school I had no boyfriends, they all seemed immature, and I never liked commitment (how mature of me lol). But ofc, this is what feuls my HOCD. I did question my sexuality once before my current relationship. But I was quick and simple. I said, that ain't me lol, and moved on. During 10-12th grade leading up to when I got my current bf, my attraction to men GREW SO MUCH MORE and that eventually feuled my ROCD ? which then morphed in HOCD and TOCD temporarily (thank God). But yes. That's my struggle :)

Ridethewave

Date posted: 5y

I would also add that I did have crushes during elementary school but I was so shy I felt like a fool for even thinking I could get with them ?

idkwhatusern...

Date posted: 23w

I’m questioning sexuality even though I’m young

Sort of a rant that probably sounds stupid and I’m kind of seeking reassurance… I’m still a relatively young teenager so I know I’ve got time to work all this out but I’m really confused about my sexuality. (I’m a girl) I’ve never been in a relationship (I don’t know if I want to be which is why I’m writing this) and sometimes I feel like I’ve never really had a crush and I just convinced myself that I did because I wanted to feel normal… but then maybe that’s false memory ocd??? I don’t really want to be in a long term relationship with a guy and idk about girls but idk if that’s just cos of my age??? Some days I hate the idea of ever dating, marrying or doing anything sexual. Other days I wish my mental / physical health was better so I could date someone! Everything I feel goes up and down a lot and idk why!? I have bad sexual intrusive thoughts that make me unsure whether anything that I think is real and my parents recently split up after not getting along for a few years. I don’t know if it’s my age, my ocd, my parents bad relationship, my sexuality (am I attracted to guys, girls? Am I ace!!!!???) Or something else but I have no idea who I am and I KNOW I’m young and have time but some other perspectives might help???? Can I ever be in a relationship if I have ocd like this? Also I’m really struggling not to compulsively seek reassurance and I don’t know who to talk to about all this irl I know I probably shouldn’t share this with random strangers but also idek if I care anymore 😭

anonymouscookie

Date posted: 14w

so ocd and bisexuality

Hello everyone, I just wanted to share a part of my journey that I’m struggling with right now. I’ve been diagnosed with ocd and while this is not my first subtype, ROCD and so ocd have definitely been the ones I’ve been struggling with the most. For context I have a boyfriend who I love very much and am terrified of loosing. That’s probably what ocd latched onto. The so-ocd especially is tricky because I’ve come to acknowledge that I am bisexual. Don’t worry I didn’t “discover” this through ocd, I’ve always known and it’s been in the back of my mind way before ocd, I had just never really directly acknowledged it because romantically I just always leaned towards men. The thing my ocd latched onto is “what if you are actually a lesbian and don’t know it yet and will have to leave your partner or are lying to your partner or end up leading him on” The thing is, I don’t have much experience with women except kissing my female best friend once, which didn’t feel special or made me have romantic feelings for her. I’ve always seeked men more actively than women and didn’t feel like I was gonna miss out if I get into a serious relationship with a man before having had more experience. I just know that I can be sexually attracted to women as well. But now that I’m in this beautiful relationship I’m terrified of getting it wrong or having missed something about myself or being scared that I’m actually a lesbian and have been lying to myself all along. I’m not seeking reassurance, just wanting to share and maybe someone else is going through something similar? If so I’d be so grateful to know I’m not alone. I love my boyfriend dearly and i really hope we will work out in the long run.

Mimo116

Date posted: 12w

I have HOCD,pls answer and share your opinion

I really need help understanding what I’m going through. For a long time now, I’ve been struggling with thoughts and feelings about women that confuse and scare me. Sometimes I feel this strange emotional or mental ‘pull’ toward certain women — it’s not exactly sexual, and not clearly romantic either, but it feels like something, and it triggers deep anxiety. When I see a beautiful woman or a WLW (woman-loving-woman) couple, I feel something that I can’t explain — sometimes I think it’s just admiration or aesthetic appreciation, but OCD keeps telling me: “You felt something, so you must be gay,” or “You’re hiding something.” I get stuck in endless loops, trying to analyze these moments and label them. Even when I feel physical or emotional reactions, they don’t feel natural or aligned with who I am. They feel like a reaction to the idea of women, not real attraction. I try to be honest with myself — I even told a friend I might be bisexual at some point, just to test if that felt more comfortable. But it didn’t. It made things worse, and I felt like I lost touch with who I am. I don’t want to lie to myself or live in denial, but I’m exhausted. It feels like I’m being mentally forced to feel something that isn’t mine. I’m 14, and I understand that things might still be developing, but I can’t help feeling like I’ve always been drawn to men, and never naturally wanted women that way. Still, I keep doubting everything. Is this real attraction or OCD feeding false feelings and thoughts? Can OCD create emotional or mental sensations that feel like desire? I’m so scared that I’ll lose myself, or find out something I never wanted. I just want peace and to feel like myself again.

Sexual Orientation OCD

Be a part of the largest OCD Community

Share your thoughts so the Community can respond

Related posts

Be a part of the largest OCD Community

Be a part of the largest OCD Community