kaitlin23
- Date posted
- 5y
poprocks1poprocks1
- Date posted
- 5y
Showering and sanitizing, I can’t get in my bed without showering and other people can’t get in my bed and if they do I need to wash the sheets after. I have to shower after I poop lol and if I eat before bed I need to shower. I deal with contamination ocd, health ocd, and HOCD
poprocks1poprocks1
- Date posted
- 5y
I also pick at my skin which is interesting because I’m so scared of illness and I know they could get infected but it doesn’t matter
sanitizemysanitysanitizemysa...
- Date posted
- 5y
I’m diagnosed with the same subsets as you. That’s interesting haha
gabs gabs
- Date posted
- 5y
Same , if I go out as soon as I come back home I have to shower and if I poo I have to shower . I also wash my hands everytime I touch something my head believes is too dirty .
huneyskisshuneyskiss
- Date posted
- 5y
I mainly have mental compulsions like reassuring myself that everything’s okay, wishing I could change something in the past or how something should have gone for it to be perfect and not a mess, reviewing my thoughts, feelings, and conversations with other people, I used to have magical thinking ocd as well and I would obsess over the numbers 11:11, 2:22, 4:44, and 5:55 and I would always think they meant something or something bad was going to happen to me. I crack my back joints and my fingers A LOT like obsessively I can’t get out of bed or a seat or anything without doing them first it’s annoying because it’s gotten to the point where it hurts to do it.
BorkBorkBorkBork
- Date posted
- 5y
Well compulsivly, I have restless leg syndrome which is prolly more from ADHD than OCD... um, I compulsively read several different theories over the existence of the universe and the end of it all... ummm I have night terrors and also can’t sleep. I don’t eat but 1 time a day. I dont shower sometimes from lack of energy from thinking.
sarah123sarah123
- Date posted
- 5y
Oh gosh, skin picking, hair plucking, touching things with both hands, COUNTING is a massive one - everything is best in 3s, knocking on wood, cracking my joints
AsnkuAsnku
- Date posted
- 5y
Going to the bathroom even I don’t have to go, picking my skin/hair, counting in my head, bouncing my leg, tapping the table and tense up my body
sanitizemysanitysanitizemysa...
- Date posted
- 5y
My compulsions are showering, sanitizing, and cleaning anything and everything that I suspect is even slightly dirty. I don’t bring any outside things into my house and when I get home from work I get out of the car and I immediately strip so I don’t have to worry about my dirty clothes contaminating my clean house. My washer and dryer are in my garage lol. I don’t bring my shoes inside. I have bulk Clorox wipes in the garage so I can sanitize my phone and the things that absolutely need to be brought in. Once I’m inside I have disposable booties that I wear to the bathroom and then once I’m in the shower I take them off and throw them away in the trash can under the sink. I think you get the idea lol. I’m extremely detail oriented. I also have sexual orientation OCD and health concern OCD. I’m obsessive about timing and the numbers 3, 7, and 21. I don’t allow anyone into my house and I live alone. There’s other stuff too but I don’t want to type all day and bore you.
KyNeumKyNeum
- Date posted
- 5y
Excoriation big time, it’s my number one compulsion. Also checking and going to the bathroom, even if I don’t actually have to go.
poprocks1poprocks1
- Date posted
- 5y
I do the bathroom thing too! At night though
elizabeth246elizabeth246
- Date posted
- 5y
@poprocks1 Me too!!
kaitlin23kaitlin23
- Date posted
- 5y
@elizabeth246 Me three!
Related posts
Anonymousss7
- Date posted
- 24w
Questions for ppl who don’t have contamination OCD
i have contamination ocd and i have a hard time knowing what’s normal- please help me get back to normal!! do you worry or clean under your fingernails when you wash your hands? do you specifically wash your thumb? if so how? do you pay attention to the pace you wash your hands at? do you ever feel the need to do things a certain amount of times or count while doing things? in the shower do you wash your hands at any time? especially after washing private areas? question for the girls!! how many times do you wipe after you pee? how do you all pee so fast?
Anonymous
- Date posted
- 22w
Irrational Fears
Usually my compulsions are always motivated by fear. I feel like a child when I have compulsions. Like for example, my brain convinces me that someone is in my house and I need to open every cabinet and all the shower curtains, and do tons of other crazy things like march instead of walking so that if someone where to shoot at my legs they'd have less of a chance of hitting me. How do I stop it? I am just going about my day and I can see in my head, myself getting attacked or something and so my only option to calm myself down is to do a bunch of random actions that will keep me "safe". Does anyone else experience this? Or convince themselves that they are under Milo Murphys law? That anything bad that can happen to them will, so they need to never do anything that could result in anything bad, and avoid everything? And how do you convince yourself you're not in danger?
tfland7
- Date posted
- 21w
Obsessive hand washing
I obsess constantly about my hands being dirty and feel like I can actually see the germs and bacteria crawling all over my hands if I can’t wash them as soon as I touch something. It’s really embarrassing since people in my life have noticed this “weird” behavior but it’s a huge problem for me and I don’t know how to make the obsessive thoughts stop.
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