- Date posted
- 5y
- Date posted
- 5y
I always get images or scenes from tv shows that had sexual gay scenes and my groin moves and feels on fire and it makes me feel disturbed and depressed and I’m worried what if I like it or something but I don’t
- Date posted
- 5y
I totally understand. I’ve been there too. I wish I could offer you some help, but I’m very new to learning how to cope with OCD. I hope it helps knowing you’re not alone, and everything you’re feeling is valid. I’m in the exact same place right now where your body is telling you one thing and your mind another. Eventually the thoughts will die down. I was in the place a couple months ago where it felt overwhelming, and now while they still give me anxiety, it’s not unbearable. Know that this is just a thought in this moment and eventually, it will pass.
- Date posted
- 5y
I hope so thank you ?
- Date posted
- 5y
I’m here to talk, if you still need it!
- Date posted
- 5y
Thanks I’m just struggling, tbh wish I wasn’t living ?
- Date posted
- 5y
I have the same thing. It was really bad for me 6 months ago where I felt I couldn't escape it. While I still have a ways to go I want you to know you can get through this ❤ as tough as it sounds by trying your best to accept your thoughts presence (or whatever version of the thoughts you can accept) it really does help, it certainly helped me. Write down your thoughts, for me that often helps a lot, just getting them out of your head. And resist the temptation to argue with the thoughts once you've written them down (hard I know!) I really hope this helps
- Date posted
- 5y
Yours word mean a lot, ? do you still suffer as bad?
- Date posted
- 5y
@10lewis10 Not nearly as bad, no
Related posts
- Date posted
- 20w
I haven’t been diagnosed with it, but I feel like nothing else describes me better. If you do have this feeling and thoughts, what are some ways to lower your anxiety ?
- Date posted
- 19w
Anyone else with HOCD get thoughts of like "people in denial try to distract themselves" or anything along those lines when just trying to move on from the thoughts. Having a pretty bad episode this morning at least anxiety wise.
- Date posted
- 12w
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