Hi guys. I’m struggling because I obsess over things I feel I’ve done wrong and I fear my boyfriend will break up with me over them. I never cheated on him but it’s things like responding to a compliment wrong, feeling like I said something flirtatious when I wasn’t trying to seem flirtatious. I’ve told my boyfriend about some of my fears and he hasn’t broken up with me but my compulsion is to tell him my fears so he can reassure me that the thing I’m obsessing about isn’t a deal breaker. However it’s really not healthy for my relationship to tell him everything I feel I did wrong and I feel like I have to tell him every little detail of every conversation that bothers me. Does anyone else have thoughts like this?

Recently my bf wanted to confess to a comment he made to his friends that always bothered him that he said this and it was literally within the first week we had met. (It’s sweet that he wanted to apologize for it, he even teared up bc he knew it would hurt my feelings) He told his friends that I was “super pretty but that he also thinks these girls on tiktok are hot” (girls with piercings and dark makeup, basically alt/ goth looking). Then he said “I just think that look is attractive.” He said the only reason he brought it up was bc he was on tiktok when he was talking to his friends (on discord) and a girl popped up on his FYP and made him think what he finds more attractive. Then his friends wanted to see pictures of me and everyone agreed I was pretty. Then like 3 days later he was talking to his friends again (they only ever talk through discord bc they don’t live in the same city) and was basically just raving about me and how pretty I am. Then his friends said “what about the tiktok girls and what you said” and then my bf said “I was trippin”. This is making my ocd so bad bc I kept ruminating if I should add it to the list of reasons why we need to break up or if this was my “sign” to end it. But then I also get reminded of the positive, like when he told me the first time he saw me he thought I was the prettiest girl he’d ever seen, and has even reassured me by showing me messages of him talking to his best friend about me (also the same week of us first talking) and told him that I was “actually perfect” and “INSANELY pretty”. I try not to be upset at him since this was when we barely knew each other and his type back then was more emo/alt girls at the time and I look different. But I have spiraled so much about it bc I don’t want him to settle for me. He’s tried reassuring me so many times that he was always very attracted to me and never thought anyone was prettier than me, he said just in that brief moment that look still caught his eye but that it went away super fast. He also tried explaining to me that “hot” doesn’t mean “better” or even “prettier” just that the look itself is what he used to describe as hot. He said “hot” is also a casual thing to say, especially to guy friends. Whereas to me, hot means the BEST looking. Sometimes I want him to admit that he was just not that attracted to me in the beginning/more attracted to tiktok girls in the beginning bc it makes more sense to me LOL but that’s just me being annoying and I get very bothered when someone tries to sugar coat things rather than telling me the harsh truth. I think this may be another common thing in ocd, like just WANTING him to tell me the worst case scenario bc it’s more logical to me that way. He ends up crying with me bc of how sad he feels that I have such low self esteem from it and also is so frustrated that I won’t believe him, even though he was honest enough to want to share this with me. Sometimes I think he is playing two truths and a lie to make his explanations more believable. Am I making him out to be a villain who always wants to manipulate me or is this just an instinct I have when I feel that someone is not telling me the truth. We’ve had other problems with him not wanting to be brutally honest bc of how I react so it always scares me that he is always telling me a fabricated story. I also am starting to feel embarrassed for myself and for him being with me. I wish someone could just tell me if the things he’s done or said are deal beakers

I told my boyfriend last night about all the times that I thought I “cheated” (I have ROCD) on him and he said that I didn’t but he still feels uncomfortable about it and I can tell he’s not answering me and he’s being really dry and his responses. He said it was fine but now I don’t know what to do because I know it’s not fine. I didn’t cheat on him, but I felt like I did and I told him that and I think it made him really uneasy. I just don’t wanna lose him and I’m scared because I had a dream about it and he got really mad and broke up with me. I didn’t want to tell him what I was going through in the first place, but it was eating at me so badly with the guilt I had to confess. I don’t know what is wrong with me, but I cannot lose him.

Why why WHY do I feel the need to constantly overshare?! It’s making me feel guilty af! If my boyfriend tells me something in confidence but my ocd twists what’s said into some crazy big problem I feel the need to run to my mom for reassurance, it’s getting to the point where he doesn’t trust me not to talk about stuff and I don’t want him to feel like that obviously!! But it’s like I can’t stop! Does anyone else have that? How do you stop it?