- Date posted
- 4y ago
- Date posted
- 4y ago
And the anxiety when I talk to girls!!! Oh my god. Like it feels horrible and I’m shaky and anxious but my brain is like!!! This is crush butterflies!! And ahhhh it’s like before I’m even realizing it I’m thinking of oh if she asked me out would I say yes? Could I live with her? Do I think she’s cute? Do I have a crush on her?? And my thoughts go so fast that it isn’t until then that my anxiety kicks in bc I’m like why did I think that?? And boom. Checks. Rumination. Reassurance. It just feels so bad!!
- Date posted
- 4y ago
Wow, I could relate to everything that you said. I have HOCD AND TOCD, which means I also obsess over my gender identity. I too have had crushed on fictional male characters and celebrities, and yes it did feel safer. I ended up wondering whether I am a lesbian but still it does not feel right. The logic behind the hypothesis makes sense but the emotional response doesn’t seem to agree. It’s exhausting. I also started having a crush on a guy and hated myself for it, couldn’t say exactly why at first but then I realized how incredibly fragile I am with regards to male rejection. Anyway... just wanted to tell you that you’re definitely not alone. I understand everything you said.
- Date posted
- 4y ago
I have TOCD too!! It’s quiet right now but It looooves to point out that I shipped a lot of male characters together 🙄 I totally feel the bit about the logic making sense but the emotional reaction just being off and bad in general. It’s so exhausting. Like I want to like them so badly but I have maaaaaajor trust issues so even if I found a guy attractive thinking of being emotionally involved with someone like that scares me and is my OCD’s favourite food. I’m glad I’m not alone!! You aren’t either. I support you and your recovery!! I believe that we can one day move past this and feel comfortable in our skin again ☺️
- Date posted
- 4y ago
I just blocked someone who was asking me triggering questions about whether or not it was truly me or OCD making me questioning my sexuality, and now my HOCD makes me think that I’m proving him right and that I’m gay/bisexual in denial, and Also it’s like I have no anxiety anymore, like I’ve actually turned gay/ bisexual or that I’ve been in denial this entire time. I’m also stressed out because I keep getting false attractions and intrusive feelings to men with no anxiety, but I’m just basically accepting and agreeing with the thoughts as a part of my self ERP but my HOCD makes me think that I’ve been gay/bisexual in denial all along.
- Date posted
- 4y ago
My guy I’ve seen your posts and listen, you’ve been saying the same thing over and over and you really need to stop, because obviously it’s not helping you at all. So you blocked someone! Why do you keep bringing it up? Wash your hands of it. If you want to keep them blocked it’s fine, but you need to learn how to take a step back. In one way or another we’re all going through the same thing. But you gotta practice mindfulness. It’s not gonna click until you just let yourself feel it without compulsively posting on this app every 15 minutes. Its doing you more harm than good at this point. We’re all in this together, but no one is your personal therapist. You need to learn how to help yourself, that’s like 80% of the work. Finding a specialist is the other 20%. Are you actually scared of being gay/bi? Because I’m pretty sure I have HOCD, but I’m not like... afraid of same sex attraction. I don’t want it but it’s nothing to be afraid about. If you don’t want it, you don’t want it. But you gotta take the fear out of it first, otherwise you won’t get better. We’re all worried for you man. Get some help, work through a self directed program, do SOMETHING to help yourself. ERP is the behavioural part of the therapy, but you need to start the cognitive part too. I’m wishing you the best.
- Date posted
- 4y ago
@aurokoi Again, we all are worried for you. We just wanna see you get better, but you have to lean into the fear too.
- Date posted
- 4y ago
@aurokoi I’m scared of same sex attraction, because it’s not who I am. It’s not my identity. I also can’t afford therapy or medication, which is why YouTube videos, this forum, and others are the only source of therapy for me. Knowing I’m not alone and shit. I’m doing ERP as of this moment. It’s been hard because the HOCD comes back in waves. I try to let the thoughts and shit be there but it continuously escalates in intensity and vividness.
- Date posted
- 4y ago
@SOOCD I don’t have money either bruv and I’m using the same tools. Same sex attraction isn’t who I am either. It doesn’t make me feel particularly great. This forum definitely helps in feeling not alone but you have to understand that the way you’re posting isn’t healthy either. I know how this gig works, I go through it too, but at the end of the day you need to you need to learn to let them in without ruminating. Accepting the thoughts and then coming here and posting about how you can’t accept the thoughts is not productive at all, and you’re probably cancelling out the work you’re putting into it. The thoughts don’t matter. Stop making them matter so much. Doing ERP without knowing how to let yourself just be isn’t going to help much. I’m sorry that you’re going through it right now, but try some mindfulness. It’s gonna take some time but be patient with yourself and know your brain is just trying to be helpful. Again, I wish you the best.
Related posts
- Date posted
- 19w ago
I feel so sad, alone, scared and hopeless. Until two months ago there was not even the remote possibility of being anything other than heterosexual and now the idea that I could find out that I was lesbian or bisexual terrifies me to death. Everything was born from the fact that I didn't feel sexual desire towards my ex-boyfriend and I started to be afraid that it was because I was a lesbian... how can I be a lesbian or bisexual if everything was born from this? I would like to run away from myself and my head. I would really like to go back and go back to my life before. I can't take it anymore. I just want to live my life like before
- Date posted
- 15w ago
Idk what else to title this. I was watching a film cooper video cuz why not and he mentioned smthn about wall paper customization and icons and stuff and I just kinda had a groinal response followed by the memory of me having my first crush on a woman (my friend at the time) that helped me figure out that I’m bi and I felt kinda intensely for her but that’s cuz a) it was new and b) we were kinda on again off again friends who haven’t spoken in a few years now and I’m over her entirely. It was toxic I think. She was too much like the person who bullied me in elementary school (they were friends as well so my mom made me cut her off which is. Fair. Made me really sad but eh that’s life) I saw her at prom cuz someone brought her. It was nice to see her but yeah that was it. And now I’m mentally comparing what I felt for women in the past (idk intense crush, listening to a lot of gay songs (think she by dodie) dressing semi masc cuz funky, we had nicknames for each other despite not dating or anything) to men (less intense crush but still big crush, I’ve only dated and kissed men so sparks rhere) and now I’m just slightly nauseous and worried that I don’t like men as much as I like women but I think that’s normal for any bi person? To have different levels of attraction to different genders? Idk I feel gross and icky now like I shouldn’t even be thinking about it or her cuz I have a bf. And I do look fondly upon it, now I’m nervous cuz I got more excited about her calling me a specific nickname than I do from my bf calling me honey even at the beginning? Honey felt more traditional and I love it but we do switch around nicknames and it’s always nice, not many butterflies anymore, and sometimes I get anxious when he does lately, if it’s a nickname in Portuguese. Or if he called me a shortened version of my name. What does that mean? I’m nervous now. I was doing half decently today now I’m nauseous again. I’m worried that cuz I liked the nicknames she and I had that means I don’t like the ones my bf and I have and that I just don’t like him or men cuz I’ve been feeling off around him. But I love when he calls me honey, it still feels good when he does it now but no butterflies. Idk what’s wrong with me. Is it even ocd at this point. Even if I do like women slightly more it doesn’t erase that I love my bf. I’m worried I’m leaning too much towards women tho and I’m a lesbian. Idk if my bi cycle is cycling or if I’m just a lesbian entirely cuz I don’t feel much when my bf takes off his shirt, sex feels different, and things feel stale and slow. But maybe that’s cuz I’m checking and comparing. Now I’m anxious fuck. I’m trying not to think about her idk why. I’m worried I still find her attractive or am attracted to her or smthn. She’s in my city. I didn’t care before but now I do. Or if I think about her I’ll think about other women and will only want to have sec with women which not really tbh. I wanna be able to enjoy sec with my bf. It just hasn’t felt right lately cuz I’ve been so depressed and obsessive. I wasn’t obsessing much last night when we had sex but it still didn’t feel passionate. It didn’t feel uncomfortable but I thought it’d be more? Idk. I know it’s normal to not feel him inside me cuz the vagina isn’t very nerved up compared to the clitoris but it felt like more the motions. But tbh. I needed it. Idk I wanted to have sex and it was a nice stress relief. I just didn’t feel butterflies which kinda bummed me out but we’ve been having sex since august so that’s normal. Idk. I haven’t been able to fantasize about sex. The fact that I’m bi makes all of this so confusing. Cuz yes hypothetically I can enjoy the thought of sex with a woman. But I don’t want to rn cuz I’m dating a man. And I can’t fantasize about sex with him cuz I’m getting intrusive thoughts about my friends and I having sex. I have this urge to watch porn cuz it’s been a while but I’m not going to. I’ve cut down a lot on masturbation. Partially cuz this partially cuz I wanna do things with my bf (when I’m mentally ok) but jow my brain is saying “Oo you think all these women are so hot you’re gonna go feral blah blah blah” and yes women are hot but I don’t wanna have sex with a woman. Idk saying women are hot doesn’t bring me anxiety but the thought of sex with one or leaving my bf and saying I’m a lesbian bother me. Cuz I know it’s not true. I love him I know that. I’d be happy if we stayed together. I wouldn’t regret a thing honestly. I like having sex with him. Idc if it’s not like porn or the movies. As long as I’m being pleasured and he’s being pleasured we’re good. That’s what sex is about. I think the loss of butterflies is normal cuz the excitement of like (sorry tmi) fingering and oral eventually wears off right? But still feels good. I don’t feel as excited about intimacy anymore cuz we have done it so often but it still feels nice. But my brain perceives that as me not liking sex with men and therefore I’m gay. No I just don’t feel the need to jump his bones every single time I see him?? Idk the friend thing is bothering me. Idk if I feel any joy behind it. The groinal response really really throws my perception off
- Students with OCD
- Sexual Orientation OCD
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- Date posted
- 11w ago
Sorry long post. Anyone feel like now they’re just in extreme denial. Like when I was little I noticed guys more than girls in movies and was more drawn to them. I remember changing my mindset to switch that. 98%of my life has been straight until recently. I felt drawn to some guys but never thought of it sexually. Always had girl crushes dreams and porn. Now I watch porn and I feel like straight takes longer and then I go and watch gay porn and feel nothing until I tell myself it’s two attractive dudes and love is love and imagine physical sensations and then it hits like suddenly. Like I have to convince myself it’s alright. Then when I try again I can do all that but feel nothing and then straight porn works. Idk if it’s just getting a fix or the first time works with anything or what but it’s confusing. On top of that I’ve felt girl relationships including my wife maybe miss something and a guy maybe matches that feeling that but then I feel like I’d be missing something without a girl or my wife. Idk I’ve had some rough times in life with male figures in my life but idk. I feel like I have to convince myself more and more that I’m straight even more than the first time I dealt with this. Can someone relate? Please
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