- Username
- aurokoi
- Date posted
- 4y ago
And the anxiety when I talk to girls!!! Oh my god. Like it feels horrible and I’m shaky and anxious but my brain is like!!! This is crush butterflies!! And ahhhh it’s like before I’m even realizing it I’m thinking of oh if she asked me out would I say yes? Could I live with her? Do I think she’s cute? Do I have a crush on her?? And my thoughts go so fast that it isn’t until then that my anxiety kicks in bc I’m like why did I think that?? And boom. Checks. Rumination. Reassurance. It just feels so bad!!
Wow, I could relate to everything that you said. I have HOCD AND TOCD, which means I also obsess over my gender identity. I too have had crushed on fictional male characters and celebrities, and yes it did feel safer. I ended up wondering whether I am a lesbian but still it does not feel right. The logic behind the hypothesis makes sense but the emotional response doesn’t seem to agree. It’s exhausting. I also started having a crush on a guy and hated myself for it, couldn’t say exactly why at first but then I realized how incredibly fragile I am with regards to male rejection. Anyway... just wanted to tell you that you’re definitely not alone. I understand everything you said.
I have TOCD too!! It’s quiet right now but It looooves to point out that I shipped a lot of male characters together 🙄 I totally feel the bit about the logic making sense but the emotional reaction just being off and bad in general. It’s so exhausting. Like I want to like them so badly but I have maaaaaajor trust issues so even if I found a guy attractive thinking of being emotionally involved with someone like that scares me and is my OCD’s favourite food. I’m glad I’m not alone!! You aren’t either. I support you and your recovery!! I believe that we can one day move past this and feel comfortable in our skin again ☺️
I just blocked someone who was asking me triggering questions about whether or not it was truly me or OCD making me questioning my sexuality, and now my HOCD makes me think that I’m proving him right and that I’m gay/bisexual in denial, and Also it’s like I have no anxiety anymore, like I’ve actually turned gay/ bisexual or that I’ve been in denial this entire time. I’m also stressed out because I keep getting false attractions and intrusive feelings to men with no anxiety, but I’m just basically accepting and agreeing with the thoughts as a part of my self ERP but my HOCD makes me think that I’ve been gay/bisexual in denial all along.
My guy I’ve seen your posts and listen, you’ve been saying the same thing over and over and you really need to stop, because obviously it’s not helping you at all. So you blocked someone! Why do you keep bringing it up? Wash your hands of it. If you want to keep them blocked it’s fine, but you need to learn how to take a step back. In one way or another we’re all going through the same thing. But you gotta practice mindfulness. It’s not gonna click until you just let yourself feel it without compulsively posting on this app every 15 minutes. Its doing you more harm than good at this point. We’re all in this together, but no one is your personal therapist. You need to learn how to help yourself, that’s like 80% of the work. Finding a specialist is the other 20%. Are you actually scared of being gay/bi? Because I’m pretty sure I have HOCD, but I’m not like... afraid of same sex attraction. I don’t want it but it’s nothing to be afraid about. If you don’t want it, you don’t want it. But you gotta take the fear out of it first, otherwise you won’t get better. We’re all worried for you man. Get some help, work through a self directed program, do SOMETHING to help yourself. ERP is the behavioural part of the therapy, but you need to start the cognitive part too. I’m wishing you the best.
@aurokoi Again, we all are worried for you. We just wanna see you get better, but you have to lean into the fear too.
@aurokoi I’m scared of same sex attraction, because it’s not who I am. It’s not my identity. I also can’t afford therapy or medication, which is why YouTube videos, this forum, and others are the only source of therapy for me. Knowing I’m not alone and shit. I’m doing ERP as of this moment. It’s been hard because the HOCD comes back in waves. I try to let the thoughts and shit be there but it continuously escalates in intensity and vividness.
@SOOCD I don’t have money either bruv and I’m using the same tools. Same sex attraction isn’t who I am either. It doesn’t make me feel particularly great. This forum definitely helps in feeling not alone but you have to understand that the way you’re posting isn’t healthy either. I know how this gig works, I go through it too, but at the end of the day you need to you need to learn to let them in without ruminating. Accepting the thoughts and then coming here and posting about how you can’t accept the thoughts is not productive at all, and you’re probably cancelling out the work you’re putting into it. The thoughts don’t matter. Stop making them matter so much. Doing ERP without knowing how to let yourself just be isn’t going to help much. I’m sorry that you’re going through it right now, but try some mindfulness. It’s gonna take some time but be patient with yourself and know your brain is just trying to be helpful. Again, I wish you the best.
I can’t anymore. I really can’t. The what if I am attracted to them. The “why does it have to be a man with a woman” (which by the way- I only now get when women are talking in love songs. And whenever I look at any couple). I am just tired. Tired of feelings like crap. I just want to go to what I was before, but was I like this before? Have I always been like this? I am tired. My anxiety levels are ALWAYS the worse at the morning. I am starting to obsess whether I like this friend now! And it doesn’t matter how much I try to accept it, it doesn’t go away. Like there is still something wrong. I hate this. I hate this so fucking much. At this point. How can I still be straight? I literally get triggered by everything. And how can I just not be gay? I have no reason to think that but it feels so real. It’s like I have no sexuality at all. And this is all that I can think about every single hour of my day. I am even thinking about this in dreams! I even wonder that the fact I am so upset right now is because I am scared of telling people and that they won’t accept me. When I don’t even know who I am myself. I am so done. What even is this? Have I always been like this? I am getting flashbacks and it’s telling me I have.
TW: EXPLICIT CONTENT TOWARDS END I can’t stop crying because it feels like I’m truly a lesbian. I read the stupid comp het doc which was obviously something I shouldn’t have done but I gave in. Relationships when I was younger were never a big thing for me because well I was still too young. So when I had crushes it was always more about the fuzzy feeling and just wanting to be close to my guy crushes or thinking about their touch. When I had my first silly 8th grade boyfriend I remember always being scared to hold his hand and kiss him and hug him because I felt self-conscious of myself and everyone watching but I still did enjoy it. Looking back I feel like I might’ve just liked my him because he liked me but I thought that was normal for middle school things, except the first thing happened my freshman year of high school as well with my toxic ex. It wasn’t love and I hate remembering about him because it really was just something dumb and obsessive but when I did like him I did enjoy being held but now I wonder if it was just the attention I liked. I’m now in a relationship with my boyfriend of over a year and I’m terrified that I’m not actually in love with him and only his attention but that just doesn’t feel right because we have such a strong bond. He was a natural flirt so that definitely caught my attention but it was more than that, he just seemed like such an amazing person to me and that has not changed since we started dating. I used to have major rocd over whether or not I actually loved him but I got past that theme but now it might be back. I love him so much, he’s been there through everything and I know I could be happy without him so it’s not like I’m dependent on him, but I choose to be happy with him because he brings me that warm feeling inside my heart. When I’m with him I feel safe and I want to have a genuine future with him. It also doesn’t help that my family is homophobic, my grandma condemns it and I tried explaining to her but she just told me that even if I was I didn’t have to “act on it” which made me break into tears. Not because I am lesbian, but because it would hurt so much to know she wouldn’t support me if I was. Another thing that worries me is that maybe I don’t like intimacy enough with him, but the truth is he’s the first person I’ve been so intimate with and well we’re both still virgins so we haven’t been able to fully explore. Truth be told I didn’t always like giving oral but I thought it was because porn set me into that mind-frame that intimacy was all about the woman being used. The first time we did things was very exciting and fun for me!But I was also very nervous and scared and well my anxiety doesn’t help but there have been times where I do enjoy giving oral, what I don’t like is when it’s all we can do and I also have a terrible habit of comparing myself to other girls and wanting to be perfect at it. I never thought it meant I was a lesbian. I love my partner and I wouldn’t want to be with anyone else or be intimate with anyone else. I still don’t like the idea of being with a girl like that, I have never even fantasized about it before and well it just doesn’t feel like me but now my brain is telling me that it is me, that it’s always been me and all the things I used to perceive as normal actually mean I’m lesbian and I hate it. Someone please give me advice to fight this and how to recover from such a major compulsion , I haven’t ruminated like this in so so long and it feels like I failed myself or like I’m giving in to something I just don’t want.
My brain can’t stop trying to figure out my sexuality and it’s horrible. I can find both men and women attractive so thought I might be bi, but then I don’t often want sex with my boyfriend so I’m worried I could be a lesbian. I can identify with bi or asexual quite happily but thinking about being a lesbian fills me with so much dread and anxiety. On Saturday I had the best day with my boyfriend. I felt so in love for most of the day which was a triumph considering I’ve had ROCD for the whole of the relationship. There was a time I looked at him and I honestly could’ve cried because I loved him that much. Surely I wouldn’t feel like that if I was a lesbian? I’ve always had crushes on boys growing up, but they were always romantic ones. When I thought of love growing up it was always romantic, I always felt a little alienated because I wasn’t interested in sex and sexual acts. Now, I enjoy sexual things with my boyfriend but he has to work to get me in the mood. I’m worried this means I’m not sexually attracted to him and what this means. But the love I feel sometimes is so intense and fills me with happiness. My mind can’t rest until I’ve figured it out
Share your thoughts so the Community can respond