- Username
- Drvmstick
- Date posted
- 4y ago
Ive only recently discovered I have OCD and sometimes ROCD. I think its a matter of keeping yourself in check ans making sure you're not using your partner for your compulsions. I realized I was confessing about all my themes to my BF so I educated him on OCD and reassurance so he basically stops me for looking for reassurance. You gotta find that balance between whats communication and whats reassurance seeking!
An example. I tried explaining the intrusive thoughts and doubts I had about our relationship and he stopped me. He basicallt said, thats all I need to know, I love you, don't explain further. So there is that communication and support, but not that reassutance thats stops you from improving your OCD
Yes keep your partner in touch with if you are having bad OCD thoughts but don’t tell them about them. Could make them insecure or feel bad about themselves. Also I would say do not make decisions on the relationship out of anxiety. Example: “no I don’t love him anymore I should leave him” definitely anxiety, should statements etc. “I felt hurt when he did X and want to talk to him about it” that’s not anxiety and truly thinking with thoughtful consideration. In other words, do not make decisions based on what intrusive thoughts, repeated doubts, and feelings will tell you. Figure out if you see a positive impact on your life and if you share values. It’s confusing but that’s what I do.
I also find it super hard enjoying a relationship with OCD... I've finally met someone who really seems to share all my values and we've got so many things in common. At the beginning, I felt great and like myself being around him, and now that it starts to feel like a relationship (even though we said we wouldn't make it official yet), I feel off and doubts creep in... I hate it so much! I haven't told him about OCD and I don't plan on doing it in the near future...
That happened to me alot. I thought I was just weird but now its making sense that its ROCD.
Same. It’s hard cuz sometime I don’t think it’s rocd, but I honestly really want this relationship to work and that keeps me going
@aperez Its a bit weird, i fixate on the long term and whether or not Im in this for thr long haul. The weirdest way I cope is to remind myself "there's always divorce" Lol somehow gets me to stop worrying about the future
Hey guys I have rocd and I need advise or some words of encouragement When it comes to the feelings of oh I dont love my boyfriend even when I say I do it feels like im lying to myself and it makes me discouraged but I am too numb to fight it Its like my body doesn't want to accept I do Moments when I think oh I want to do something with my boyfriend my brain and feelings shut it down like oh its just going to turn into a routine or nothing he does will make you into him It just makes me depressed and numb because I love my boyfriend a lot, I could not imagine leaving him when I know all I want is him Sometimes my head tells me oh you are too young to have rocd (im 19) or there's always the grass greener on the other Side why settle But I love long term relationships and I want it with him, I chose to date him because it was something about him that was just different and I instantly connected with him We also been together for almost a year (anniversary on August 25) and sometimes my head tells me oh if you guys were together longer its rocd since a lot of people that are on the app I've seen had their relationship for years With anyone dealing with this and go through these episodes in recovery what is it that you do that helps you go forward with your partner and not feeling like giving up
My boyfriend has ROCD and it can get tough or discouraging at times but I’m in it for the long haul. Does anyone have any affirmations that help them?
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