- Date posted
- 4y
- Date posted
- 4y
Hi! I am a social worker at a psychiatric hospital and struggle with severe OCD. I definitely understand your concern of struggling with mental illness and being a mental health professional. Sometimes I have these thoughts too. But after all of my education, field experience, and work with my own therapist, I’ve learned it is possible for people like us to have these jobs! If anything, there are benefits to it as we are able to empathise and understand our patients on a deeper level. There are days where I feel triggered or down about my OCD at my job, but I am learning to have better self-awareness and practice self-care when I am not at work. I also see a therapist regularly which helps me manage my OCD in my personal and work life. Don’t let OCD discourage you from working in the mental health field one day. It’s actually pretty typical for people with mental illness to work in the mental health field. OCD is good at telling us we’re not good enough for something or not capable, but OCD doesn’t define us. Hope this helped😊
- Date posted
- 4y
thank you so much for your input! you are right about everything you said, and i should probably not let my ocd influence my self-esteem so much. im just afraid that i might never get better and not be a right for such a job because of that, but i think it was a little ignorant of me to assume that mental health professionals don't struggle themselves. your words were very encouraging and im glad to hear that you're managing your ocd well while also having such a demanding job! your post was very helpful btw i wish you well <3
- Date posted
- 4y
@feethebee I’m so glad I was able to encourage you a bit! It’s hard not to let OCD influence what we do or what choices we make and don’t beat yourself up for that because this is just something our OCD does. Believe me, I struggle with this a lot and am still working hard on this. But giving yourself some self-compassion and telling yourself you are more than youR OCD will help! If your dream is to work in the mental health field and pursue psychology, then do it!! And thank you, I wish you well too<3
- Date posted
- 4y
i acknowledge that there are people working in the mental health field that struggle with their mental health or a mental illness and honestly good for them that is awesome but i don't know if id be able to do that as well. i feel like im far too weak. im afraid id end up messing my patients up even more. id be too hesitant to pursue such a career because i strive to be helpful and the thought of failing to meet someone's expectations and disappointing someone i want to help makes me feel so anxious and depressed. i know this isn't very much ocd related but i felt like ranting sorry about that. also im only 15 idk why im overthinking this ive got years ahead of me. but ocd is stealing my dreams and i hate itttt
- Date posted
- 4y
thank you to all of you answering, i can't respond to each individually but seriously thank you guys im always happy to see encouraging and inspiring people on this app❤️❤️ i hope you guys can make the most out of working in the mental health field if you choose to do so and kick ocd's ass. pretty interesting how people with mental health issues or conditions are more likely to be interested in this field :)
- Date posted
- 4y
I’m want to be a psychiatric np and I have a lot of mental health issues, but I don’t wanna let it stop me. It is a little scary like what if I get triggered by something they confide in me or I get so hypersensitive about it, but those worries do not outweigh the genuine enjoyment I feel. I love learning about these things and helping people. It’s the one thing I’m actually passionate about. Don’t let ocd stop you from doing things you’re passionate about :)
- Date posted
- 4y
Don't let OCD take this away from you!!!! I totally understand where you're coming from. I want to go into the mental health field also, but of course I'm worried about being triggered and thinking the similar things as you: "What if I or my partner have this disorder? What if I find out I have a personality disorder or my partner has borderline personality disorder? (If you can't tell, I have ROCD lol). But guess what? I'm in my first semester in a graduate program for Counseling Psychology with the goal of becoming a Licensed Marriage and Family Therapist. All those worries are still there, but I'm choosing not to let OCD take this passion and goal for me. I'm working with an OCD therapist and to manage my mental health, which I recommend if you chase this passion. Do it! I'm here doing it and I believe you can too 💚
Related posts
- Date posted
- 25w
I can't stop thinking about ending my life. I feel like I'm not even living, I'm just surviving. Everyone is capable of being a person and functioning and I'm just stuck here avoiding everything. My psychiatrist said my ocd is severe and it will all take time and I'll start erp and I'm already on medication but I just feel so depressed and like I won't be able to handle erp and it's already too late for me. I feel inhuman, it's debilitating. My major theme is just fear or contamination, I can't even make myself a meal I can't touch anything in the kitchen. I get stuck in the shower for 2 hours and when I don't shower because I'm depressed I feel like a walking germ. My hands are a mess, my school work is shit, I avoid and avoid and I'm just so tired of "living" like this. My psychiatrist said they don't have any therapists available right now like.... excuse me? What do you mean u don't have any 😭 I honestly don't even know why I'm typing this becuase nothing helps, nothing ever will. I'm so deep into this I can't get out, my room looks like shit, I can't live in this body anymore, I really can't. I let everyone down, I am and will be such a dissapointment. I don't have any dreams or goals or passions I just wasn't made to be here. I don't know how or who to ask for help like there's nothing anyone can do, I'm already on meds. I can't keep being like this, seeing everyone judge me for acting insane.
- Date posted
- 25w
Hello! I am really looking for some advice. I have been struggling with OCD for a few years now and it drastically affects my daily life. I am going to give a quick run through of my OCD, and then the current situation I am in now. So for almost 2 years now my most prominent themes of OCD have been getting sick with the stomach bug (emetaphobia) and watching someone die/ having to see large amount of blood or do CPR on someone (I just graduated nursing school). Last year I stopped eating out, wouldn’t touch any of my food with my hands, would wash my hands until they bleed every day, bleached everything I touched when I was in public etc… I would have these major panic attacks all the time and the thought of getting sick hasn’t left my head 24/7 for 2 years. I was unable to complete my nursing school clinicals due to panic attacks each time I was at the hospital afraid someone would die and get these terrible images in my head. I didn’t sleep ever, barely graduated. I did ERP after school and was able to make up the clinical days I missed. Got to a point where I was eating again, felt like I was able to get my hands clean just by washing them. I have been doing exposures every day, and have accepted that getting sick will probably happen at one point and I am okay with it as long as I am at home when it happens. So locking myself in my apartment for 48hr every time after I could have been exposed to the stomach bug is major progress for me and I have been overall doing much better. Fast forward to now: It’s time for me to start my new job on a med/surg floor in a hospital. This week I have made it through a few days of orientation with panic attacks day and night but I am doing it even though I am petrified. I don’t feel ready for this big of a step, being exposed to both of my biggest fears constantly. Today at orientation the girl sitting next to me told me she had been vomiting all day, and continued to run out of the room a vomit the rest of the day. I now am 90% sure I am going to get sick and feel as if I would rather die than continue this amount of stress and anxiety I have felt from just a few days of being on the job. This is my BIGGEST fear and it’s coming true and I don’t know if it’s worth putting myself through this every day at work to just be having constant panic attacks and be miserable. I know with OCD you have to face your fears but I have been pushing myself and trying so hard and I don’t feel like it’s worth it to work this job. I would also feel incredibly guilty for quitting on the first week, but there are a million other nursing jobs that are not in a hospital. I think this is too big of a step for me right now but I wanted to see what others think. Any advice at all is so appreciated!
- Date posted
- 19w
I don’t know what I can do. I guess this is more of a depression thing than OCD but who knows. I have been battling this ongoing war within myself for years now and it’s been affecting my academic performance. situation of mine right now: I haven’t done a lot of work for my classes this month and I feel like I’m going to fail the semester again. I don’t know what it is but I can never seem to begin any work. I know I am capable but why can’t I get myself to start? why has this been going on for so long? I don’t understand. I have a history of good grades back in high school before I turned 17. I don’t even know how to describe it. it’s like I’ve been paralyzed and cannot do any work. but I can somehow do offside tasks like pinterest boards or random youtube videos. if I get rid of those, what do I do? I end up sleeping. because I’m tired. I have a low vitamin D deficiency & have been trying to get energy. I’m at a loss. I also bought unnecessary stuff on sunday when I went out with my family. I bought some things for the kids and I ended up buying myself a dress and a few accessories. now I have to work extra to gain that money back doing uber eats because I need it asap. it’s like I don’t want to work, for now. my coworkers who are around my age don’t work as much & I think to myself, “wow, they must be getting in the work done” meanwhile I’m working 3 days a week (which isn’t much) and attending school. I feel like if I change my schedule again, I’ll ruin it for the rest of my driver coworkers. I’m in a lead position at work so having to put on a mask is quite tiring. there’s so much I want to say that I don’t think it will fit in this post. I have booked a mental health session with a school counselor. all I want at the moment is to have my own place and be in a better mental state to take care of my cats. they mean a lot to me but this stupid ass undiagnosed mental issue is getting in the way. sorry for the long rant. I am tired.
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