- Username
- feethebee
- Date posted
- 3y ago
Hi! I am a social worker at a psychiatric hospital and struggle with severe OCD. I definitely understand your concern of struggling with mental illness and being a mental health professional. Sometimes I have these thoughts too. But after all of my education, field experience, and work with my own therapist, I’ve learned it is possible for people like us to have these jobs! If anything, there are benefits to it as we are able to empathise and understand our patients on a deeper level. There are days where I feel triggered or down about my OCD at my job, but I am learning to have better self-awareness and practice self-care when I am not at work. I also see a therapist regularly which helps me manage my OCD in my personal and work life. Don’t let OCD discourage you from working in the mental health field one day. It’s actually pretty typical for people with mental illness to work in the mental health field. OCD is good at telling us we’re not good enough for something or not capable, but OCD doesn’t define us. Hope this helped😊
thank you so much for your input! you are right about everything you said, and i should probably not let my ocd influence my self-esteem so much. im just afraid that i might never get better and not be a right for such a job because of that, but i think it was a little ignorant of me to assume that mental health professionals don't struggle themselves. your words were very encouraging and im glad to hear that you're managing your ocd well while also having such a demanding job! your post was very helpful btw i wish you well <3
@feethebee I’m so glad I was able to encourage you a bit! It’s hard not to let OCD influence what we do or what choices we make and don’t beat yourself up for that because this is just something our OCD does. Believe me, I struggle with this a lot and am still working hard on this. But giving yourself some self-compassion and telling yourself you are more than youR OCD will help! If your dream is to work in the mental health field and pursue psychology, then do it!! And thank you, I wish you well too<3
i acknowledge that there are people working in the mental health field that struggle with their mental health or a mental illness and honestly good for them that is awesome but i don't know if id be able to do that as well. i feel like im far too weak. im afraid id end up messing my patients up even more. id be too hesitant to pursue such a career because i strive to be helpful and the thought of failing to meet someone's expectations and disappointing someone i want to help makes me feel so anxious and depressed. i know this isn't very much ocd related but i felt like ranting sorry about that. also im only 15 idk why im overthinking this ive got years ahead of me. but ocd is stealing my dreams and i hate itttt
thank you to all of you answering, i can't respond to each individually but seriously thank you guys im always happy to see encouraging and inspiring people on this app❤️❤️ i hope you guys can make the most out of working in the mental health field if you choose to do so and kick ocd's ass. pretty interesting how people with mental health issues or conditions are more likely to be interested in this field :)
I’m want to be a psychiatric np and I have a lot of mental health issues, but I don’t wanna let it stop me. It is a little scary like what if I get triggered by something they confide in me or I get so hypersensitive about it, but those worries do not outweigh the genuine enjoyment I feel. I love learning about these things and helping people. It’s the one thing I’m actually passionate about. Don’t let ocd stop you from doing things you’re passionate about :)
Don't let OCD take this away from you!!!! I totally understand where you're coming from. I want to go into the mental health field also, but of course I'm worried about being triggered and thinking the similar things as you: "What if I or my partner have this disorder? What if I find out I have a personality disorder or my partner has borderline personality disorder? (If you can't tell, I have ROCD lol). But guess what? I'm in my first semester in a graduate program for Counseling Psychology with the goal of becoming a Licensed Marriage and Family Therapist. All those worries are still there, but I'm choosing not to let OCD take this passion and goal for me. I'm working with an OCD therapist and to manage my mental health, which I recommend if you chase this passion. Do it! I'm here doing it and I believe you can too 💚
I’m scared of everything. I’ve been diagnosed with severe OCD, GAD, MDD, panic disorder, BPD, PTSD and OCPD. I get really upset when people say “I’m so OCD”. I start feeling bad because here I am stuck in bed while people who are just neatfreaks glorify this illness. I’ve been hospitalized several times, took meds, have seen multiple therapists including the ERP specialist, and have tried different types of therapy including the ERP, talk therapy, DBT, ACT and some other thing my insurance recommended me. At first I was getting better but now I’m stuck in bed again. I have difficulty with a lot of things such as contamination fear and fear of losing, forgetting, dropping things. Even as I write this I’m scared I’m forgetting to write something. At one point I had to write down everything that was said to me. At one point I didn’t trust myself enough to do things like cleaning that I had to record myself. At one point I had to shower after using the bathroom every time. Those are under control...for now but now I have to face new obsessions. I’m scared of stupid things like chocolate and crying. I know what’s garbage but hard to throw out because what if there’s something important inside the folds of the plastic/paper bags. There’s always something that triggers my anxiety. Getting out of bed has gotten easier but getting back into my bed is exhausting with my rituals. I’ve tried leaving the apartment and on good days I would just feel nausea but push through. On a bad day I would get really sick with nausea. And on a really bad day I won’t feel anything and go through with getting ready, about to leave my bedroom heading towards the door and I have a complete melt down. I can’t even sleep without having to do my compulsion of writing down my dreams. On a good night I do this three times. So I’m always tired. I’ve tried to stop and have succeeded when I was working with the ERP specialist. My insurance has expired, I can’t get a job let alone leave my bed to go get any assistance, I’ve tried work from home but everything is difficult. I was a bridal consultant, artist/designer. I’ve also tutored Japanese online but it’s not enough to get the “residential level care” that the ERP therapist had told me I need. The insurance won’t pay for additional treatments with the specialist so I’m stuck. And what sucks is that my PTSD has become stronger which makes doing everyday tasks even more difficult (if that makes sense). What makes everything even more difficult is that I can’t do anything to help animals in need. I’m an advocate-have volunteered, rescued, spread awareness, sign petitions etc and all of these add up to my feeling of guilt and shame that I can’t put my passion of wanting to help animals before my OCD fear. I have a dream. I have a goal. I want to have my catcafe and work with high risk shelters to eliminate euthanasia while I save to start my own animal sanctuary. I’m sorry this has become a long post but I needed to vent to people who would understand and not have to explain why OCD is more than just “get over it” or “just stop your compulsions”.
I’m having a rough time rn. My parents both told me that they don’t think I could or should be a dr (I’m going to be a sr in college this year). They said that I have too many and too intense of problems to be one - I’ve got OCD, depression, and dermotillomania (skin picking). Normally, I brush things ppl say off pretty easily, but not w my parents. I love them and really care about their opinion. But it’s making me even more depressed, as one of the last things I was holding onto was the thought that I would be able to use my experiences to be an even better dr than I would have been before getting these things. I’ve been suicidal for a long time but I always told myself that I was going to get through this and use it to help ppl. But it’s tearing away my last shreds knowing that not even the ppl I care about the most think I can achieve my dreams. ?
i just feel like this has ruined my life. even when i’m doing good in the back of my mind i’m worried if i see a child. it’s so hard because it’s always been my dream to have children in the future, all my life i wanted to be a mum, and now i don’t even know if i want to because of this and i feel like i can’t because i’m so disgusting. i can’t even go to therapy or talk to anyone about this because my biggest fear is them telling me it’s not ocd and that means i’m just an evil person. this means i haven’t been diagnosed which makes me feel worse because although i’ve done a lot of research obviously i can’t diagnose myself. i’m just so scared of what i’ll be told. i feel like i’m constantly living in fear of what i might do or what someone would think if they knew about the intrusive thoughts etc. even writing this i’m terrified people are going to think i’m a p because i haven’t been diagnosed with ocd.
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