- Date posted
- 4y
- Date posted
- 4y
Hi! I am a social worker at a psychiatric hospital and struggle with severe OCD. I definitely understand your concern of struggling with mental illness and being a mental health professional. Sometimes I have these thoughts too. But after all of my education, field experience, and work with my own therapist, I’ve learned it is possible for people like us to have these jobs! If anything, there are benefits to it as we are able to empathise and understand our patients on a deeper level. There are days where I feel triggered or down about my OCD at my job, but I am learning to have better self-awareness and practice self-care when I am not at work. I also see a therapist regularly which helps me manage my OCD in my personal and work life. Don’t let OCD discourage you from working in the mental health field one day. It’s actually pretty typical for people with mental illness to work in the mental health field. OCD is good at telling us we’re not good enough for something or not capable, but OCD doesn’t define us. Hope this helped😊
- Date posted
- 4y
thank you so much for your input! you are right about everything you said, and i should probably not let my ocd influence my self-esteem so much. im just afraid that i might never get better and not be a right for such a job because of that, but i think it was a little ignorant of me to assume that mental health professionals don't struggle themselves. your words were very encouraging and im glad to hear that you're managing your ocd well while also having such a demanding job! your post was very helpful btw i wish you well <3
- Date posted
- 4y
@feethebee I’m so glad I was able to encourage you a bit! It’s hard not to let OCD influence what we do or what choices we make and don’t beat yourself up for that because this is just something our OCD does. Believe me, I struggle with this a lot and am still working hard on this. But giving yourself some self-compassion and telling yourself you are more than youR OCD will help! If your dream is to work in the mental health field and pursue psychology, then do it!! And thank you, I wish you well too<3
- Date posted
- 4y
i acknowledge that there are people working in the mental health field that struggle with their mental health or a mental illness and honestly good for them that is awesome but i don't know if id be able to do that as well. i feel like im far too weak. im afraid id end up messing my patients up even more. id be too hesitant to pursue such a career because i strive to be helpful and the thought of failing to meet someone's expectations and disappointing someone i want to help makes me feel so anxious and depressed. i know this isn't very much ocd related but i felt like ranting sorry about that. also im only 15 idk why im overthinking this ive got years ahead of me. but ocd is stealing my dreams and i hate itttt
- Date posted
- 4y
thank you to all of you answering, i can't respond to each individually but seriously thank you guys im always happy to see encouraging and inspiring people on this app❤️❤️ i hope you guys can make the most out of working in the mental health field if you choose to do so and kick ocd's ass. pretty interesting how people with mental health issues or conditions are more likely to be interested in this field :)
- Date posted
- 4y
I’m want to be a psychiatric np and I have a lot of mental health issues, but I don’t wanna let it stop me. It is a little scary like what if I get triggered by something they confide in me or I get so hypersensitive about it, but those worries do not outweigh the genuine enjoyment I feel. I love learning about these things and helping people. It’s the one thing I’m actually passionate about. Don’t let ocd stop you from doing things you’re passionate about :)
- Date posted
- 4y
Don't let OCD take this away from you!!!! I totally understand where you're coming from. I want to go into the mental health field also, but of course I'm worried about being triggered and thinking the similar things as you: "What if I or my partner have this disorder? What if I find out I have a personality disorder or my partner has borderline personality disorder? (If you can't tell, I have ROCD lol). But guess what? I'm in my first semester in a graduate program for Counseling Psychology with the goal of becoming a Licensed Marriage and Family Therapist. All those worries are still there, but I'm choosing not to let OCD take this passion and goal for me. I'm working with an OCD therapist and to manage my mental health, which I recommend if you chase this passion. Do it! I'm here doing it and I believe you can too 💚
Related posts
- Date posted
- 15w
i’ve graduated and it just seems terrifying now because my pocd is flaring up again and i’m terrified of myself , i was planning to become a teacher but i just find disgust in even applying and I want to avoid children I have had these recent thing where i have intrusive thoughts and im scared to look at children because im scared i might look at their intimate areas and it’s killing me because i avoid looking at children or even have conversations with them because im scared of what my ocd does. Even when i try to conquer my fear of looking at children and just letting the fear sit, my OCD convinces me that i do look at them in a weird sexual way and I feel like ripping myself into shreds even saying that.
- Date posted
- 13w
I’m about to turn 18 and I’ve graduated high school a year early and I deal with intense feelings of imposter syndrome. I have no clue where my life is headed and not really even sure what college I wanna go to. I know I want to go to college but I just don’t know what I should do. I have a good job that I’ve been at for over a year and thats great, but I look at people my age and feel like I’m not where I’m supposed to be. I’m an overachiever and someone that deals with OCD and the mix of those two is not fun. I think that when I was a child I had a lot of pressure placed onto me to do so well that I’m constantly looking for ways to improve in many aspects of my life. This leaves an unrealistic outline of where I should be and makes me feel so shitty that I can’t even see the good I’m doing. I can’t remember many positive things that people say to me about myself because I don’t think my brain believes it. I often worry if I’m not as smart as other people and overthink mistakes I make so many times a day. Excepting constructive feedback from people is extremely hard for me because I feel like I’ve failed. I feel sad about all of my past relationships with people. I feel scared nobody will ever love me.
- Date posted
- 13w
i am new to thinking about OCD - keep that in mind when reading. for a very long time without realizing it i obsessed over what mental health issues i had even though i wanted to stop and i never came across OCD. i think i eventually came to a subconscious decision to stop thinking about mental health issues after a very long time but it came back in an abusive relationship where i am pretty sure they have OCD even more severe than me. i think they misdiagnosed themselves with BPD and they are just very traumatized and have OCD about rejection and many other things but it could be both. they convinced me that i had BPD and i still do not know about that and i want to stop caring about that because my obvious OCD and PTSD are bigger problems. they intentionally hurt me a few times - this was because they convinced themselves that they had DID and everything they did was just another person doing that and i tried to help them resolve their mental health issues. this eventually worked as they now recognize that they did not have did and they are genuinely sorry and genuinely understand how damaging it was for them to hurt me and them have them be the only person that comforts me. it is extremely difficult to get comfort from other people except them and i am obsessed with trying to process emotions from repeated damage they have caused me over a 8 month lifespan. i was trying to say "its okay" to myself or tell myself that they truly didnt mean it afterwards and im attempting to stop that. the thoughts keep popping up. i was taking a long break where i only communicated to them through a mediator (my partner is now being very respectful) and i felt like i was truly healing but a few days ago i thought about if i have ocd or not and it made me realize that i was entirely dependent on them for comfort and i miss that love feeling i want nothing except that love feeling back without the abuse. this made me spiral horribly and i begged the mediator to let me talk to them and then i started talking to them for a few days, regardless of how understanding and kind they were they still made me feel like i need to puke because of how bad i felt for them and how much pain is associated with them. i started actually dissociating a few days ago which they did a lot. things feel blurry just like how they described. i think i needed to do it in order to talk to them for an extended period. i ended up helping them by telling them about ocd even though im tired of helping them through everything and having them rely on me i just wanted to give them the tools to feel good but it made me feel terrible because i always used to help them and then feel bad and it made me throw up after i wanted to take a break. i was healing and talking to them set me back really far - i learned a lot about how they feel about this and i learned a lot about why i do this in the first place but it hurts so much and i cant let myself talk to them again. i keep trying to process my ptsd when the memories come back and constant dissociation is making it harder i hope that ends soon. im worrying that im suppressing my emotions all of the time because they thought that was why they originally thought i was feeling bad and not the trauma. i am trying to seek a psychiatrist and therapy soon but i am reliant on my mom for that and i dont know what to do or if shes going to do something thats good for me. im excited to see the psychiatrist though. im 17. i am at the point now where i just want to stop having the highs and the lows and just be neutral all the time but its so hard to break out of these patterns. its really hard to sleep enough. genuinely any advice for any information i have provided would be appreciated no matter how small
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