- Date posted
- 4y
- Date posted
- 4y
I've made so many mistakes in my life. They repeat in my head when I'm finally feeling good again. But you know what? I say to myself it happened already. There is no changing from it. The fact that I regret those things makes me a human being and shows I have emotions and WANT to change and grow. Without your mistakes where would you be today? It's learning lessons. It's okay to regret things, but also accept that you wanted that at the time. You are growing !!!
- Date posted
- 4y
It would be still broken with oher themes of ocd... No
- Date posted
- 4y
What do you mean
- Date posted
- 4y
@Anon123 When You have ocd your brain always will latch on something and say to you that this is the one, if that mistake in the past wouldnt have happened your life now could be normal and happy. This is just illusion.
- Date posted
- 4y
@Surisho I feel like i would truly be happy though because before that mistake, my ocd was mild or barely there and after i got Real Event OCD, it just went severe, got multiple other themes and made me drop of my major etc.
- Date posted
- 4y
@Anon123 Yes because this is just the nature of ocd. It will be convincing with saying 0/1 phrases like you ruined your life with that or that mistake and makes feelings of guilt and shame grows.
- Date posted
- 4y
@Surisho I guess but i literally cannot get over the mistake and it’s been months now
- Date posted
- 4y
@Anon123 And it will be years and decades if You dont tell your brain to stop this.
- Date posted
- 4y
You need to buy yourself used time machine
- Date posted
- 4y
lol i wish
- Date posted
- 4y
@Anon123 And this is the problem.
- Date posted
- 4y
A lot of my OCD revolves around some of my past mistakes. The way I think about it is this: Everyone in life will experience a big mistake at some point. Not everyone's mistake will be the same but it's how we are as imperfect people. I wish I could go back and repeat the right way too- but I also know I've learned and grown from my mistakes. I think that's the best thing you can do after big mistakes. Praying for you friend, for your good health and for your strength to forgive yourself. I'm in the same process with you
Related posts
- Date posted
- 19w
Everyday I wake up, all my mind makes me think of is the stuff I’ve done in the past, like all day I’m in a constant cycle of judging who I used to be and it hurts so so much. I wish I never thought to do those things, I wish I had been more mature than how I was before, it’s really lowering my self worth and I don’t think I’ve ever felt this miserable before, like last summer was the worst because I was dealing with this shit, I about almost ended my life over it, and I thought it would get better, which it did, but it didn’t last but for a while. As soon as it became 2025 I was going through it again, having constant cycles of “I’m a good person” to “I’m the worst person imaginable” and I’m so sick of it because I just want to feel like the good person l like to imagine myself to be, but I can’t because of shit I did in the past that I obsess over. I’ve cried and screamed so much over it and it seems like it will never leave me.
- Date posted
- 18w
So hard to not engage the thoughts because even though it's from the "past" (i don't even know if im remembering things correctly and it kills me) and i can't change it, I just NEED to prove it to myself that it didn't happen this way. If you'd asked me questions maybe a few months ago, I would have been able to lucidly explain things. Now I just feel like I'm in a constant swarm of thoughts, not knowing if anything is real. If my brain is to be trusted. Wish I could just get hypnosis to forget
- Date posted
- 13w
Does anyone deal with rumination with their childhood past mistakes. Deep down I know I didn’t know any better but then I start having thoughts and it gets worse after that. I also recently have dealt with death in the family, started my period, started college and just moved to my own apartment this last month. :-/ I genuinely just wish I could let go of my past I feel like I could be a better person for myself mentally if I could just let it go.
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