- Date posted
- 3y ago
- User type
- OCD Conqueror
- Date posted
- 3y ago
Hi Rose, Don’t give up. Everyone Who has suffered from OCD has been in your exact same position. I know it’s scary and uncomfortable but please believe me when I say there is light at the end of the tunnel. I was really bad three years ago where this was completely debilitating to the point where I couldn’t even function every day but with therapy and proper medication I am a totally different person in the best way. I’m not saying I still don’t have moments or days where I struggle but it’s nowhere near compared to where I was at the beginning of my OCD journey. Whatever you do don’t give up on treatment and don’t give up on yourself because you can and will get better. You’ve got this!
- Date posted
- 3y ago
Thank you
- Date posted
- 3y ago
Please please please don't give up. We are all here ok? If you're at rock bottom there's only one way to go and that's up x
- Date posted
- 3y ago
Thank you
- Date posted
- 3y ago
Hi, Rose. This is such a hard process. It can take a while to get medications figured out as everyone responds to them differently. You are not alone and we have all been or are exactly where tou currently are. Don’t stop your meds without talking with your doc to avoid discontinuation side affects. Grab a self help book like “BrainLock” or online resources until you are able to regularly meet with a therapist.
- Date posted
- 3y ago
Thank you. I have a therapist with nocd. She's great but my anxiety gets im the way. All these meds make it so hard for me to do my erp. Breathing ocd seems rare.
- Date posted
- 3y ago
I know how you feel. I've felt the same but don't get too discouraged. There is help. I'm on meds and don't have too many side effects and if you can, get someone to talk to. Just having a person listen and let you voice your anxiety can help.
- Date posted
- 3y ago
Thank you. What med are you on.
- Date posted
- 3y ago
@Rose I'm on Prozac and have been for years.
Related posts
- Date posted
- 25w ago
I feel like it's got to a point that I just can't deal with stuff on my own anymore. I've tried to help myself with compulsions and thoughts and behaviours and it helps to an extent but I feel like I just need more help. But I don't even know where to start, I've felt so ignored in the past and I don't even know where you can turn to. I'm in the UK so it's difficult, especially considering I'm only 17, to get any help for this kind of thing. I just want someone to talk to, something to help – medication, maybe? I want to try it, I want to see if it would stop the overthinking for a while. Stuff isn't as bad as it has been before, but I feel like I can't just leave this anymore. I just don't know who to turn to or where to go from here.
- Date posted
- 13w ago
Hey friends, I hope you all are well. I just wanted to check in and ask people's experiences about being on medication. I have had OCD pretty much my whole life, just got recently diagnosed 4 months ago and my therapist recommended that I get on meds for it so I have a psychiatrist appointment set up. I'm a little apprehensive about getting on them, but I've realized that I do have some sort of chemical imbalance in my brain that plays a part in my OCD and anxiety. I would love to hear anyones experiences or words of encouragement. Thank you, I hope you all are well.
- Date posted
- 12w ago
Medication for OCD? Hello all, 19 male here, this seems like a cool community that isn’t nearly as triggering as reddit. I have pretty severe bouts of existential thinking or fear of going crazy ( psychosis ) after some pretty heavy mushroom trips a few years ago, I know logically I should be fine but I do know what it’s like to lose it and it’s scary. Currently I deal with relationship focused OCD, it’s all day from before I even open my eyes. I want things to work out with my girlfriend badly. Also I can come close to a panic attack sometimes which perpetuates everything. Anyway, I mention the fear of going crazy because the way my anxiety/derealization makes me feel is that I’m not mentally stable cause I feel out of it or unreal. I saw that a lot of anxiety and depression medication can cause psychosis and I feel like I could use some help in getting ahead of my OCD because the compulsions are had not to give into when I’m in such distress/not knowing. Plus overall I just feel like I have no idea how I feel about close to anything. Anyone relate about that ?
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