- Username
- raj123
- Date posted
- 939d ago
- Sexual Orientation OCD
Im sorry, Its very difficult I know. Try to hang out with friends and family. Disregard thoughts, avoid rumination and when anxiety goes up, just know that It will also come back down. I cant really give much advice Im not too good myself. But try to listen to the advice on this app and most importantly dont read others stories, It will 1000% confuse you further, speaking from experience.