- Date posted
- 4y
- Date posted
- 4y
I won’t give you reassurance but I just want you to know I’m going through the same. My whole life just came apart about 2 months ago and I have been suffering so much. Everyday is so hard and especially on the bad days I want to end it all but I don’t. I have hope but than again I don’t. It’s really hard. I’m really hoping erp will help me but I’m not sure.
- Date posted
- 4y
OCD is debilitating and it is not more powerful than you!
- Date posted
- 4y
There is time to build new connections. New connections will come.
- Date posted
- 4y
Take deep breaths splash cold water on your face and lay down put some soothing music on. Just to try to relax your nerves a bit. You will make it through, hoping you feel better soon
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- 4y
You have God. He loves you and cares for you. I hope things get better for you. Your life matters.
Related posts
- Date posted
- 20w
My OCD has become so bad and I feel so alone. I have religious OCD (Christianity) and I’ve been doing okay with letting the blasphemous thoughts go in the moment, but I’m so overcome with guilt and shame I can barely function. I can feel okay and hopeful for a few minutes and then I’m reminded of the horrible thoughts and how nothing can take them back and I can’t handle the guilt. I’m becoming a burden to my family and feel so alone. I do not know what to do. Please help.
- Date posted
- 13w
I'm really scared and alone and I don't know how much I can handle! Briefly I lost my whole family and got abandoned too, and the adopted family I currently live with we are having conflicts with each other because they want to control everything about my life friends clothes times of sleep food drinks everything!! I have OCD very bad intrusive thoughts and they don't help at all but at least i have a place to sleep in and food and they aren't that bad after all and thank god they saved me but They are very much dependent on me on everything at home, and the mom treat me like garbage sorry for the word but these days it's been so bad we had alot of fights and i feel like she will abandon me too soon, I know I should have left them earlier but I don't have any where else to go and I don't have the courage to be whole alone!!! I'm crashing I'm terrified and many senarios are on my head and it feels like I'm living in a nightmare, should I obey her? But my life and my mental health would be much more bad, or leave them and face the world alone??? Please tell me anything I want to have hope that everything is going to be okay..
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