Ocd is really exhausting me in my relationship it’s like I’m paranoid abt this one girl for no reason and i keep having mental pictures of her and my man in my head get this tingly feeling so i feel like it’s gonna come true

Try to remember that it's in your head. I know that OCD can cause strain in our personal lives but try to remember that it is not true just because your brain is thinking it. I did this a lot with my husband and I in the past. I still so occasionally however I talked to him about my feelings and what my mind was telling me. He graciously reassured me that he has no interest in anyone else. Try to keep your head up and I know things will get better for you.

No one else i know with o d had thingy feelings

Thank you

I feel this. Soooooooo much. It’s so awful. It makes me doubt our relationship. It makes me doubt it. It makes me doubt myself. And all it does is lead to feelings of guilt and resentment. It’s awful :(

Someone please give me some advice d

I’m really struggling today

Why do i have these thoughts

It makes me rlly u comfortable like the things will come true

Try to remember that every one person is different and their OCD is different. Everyone is affected differently. And as much as we hate this we just have to try our best to manage it and overcome it. Overtime it is possible. You can do this. Find something that makes you feel better or comfortable that may help alleviate your OCD about this. Mine was talking to my husband and a counselor. It helped a lot. My OCD has gotten crazy lately but we need to remind ourselves that this is just what it is. It's our OCD and the thoughts are not real. I hope things get better for you

Your welcome:)