16d ago
  • False Memory OCD

I was just recently diagnosed with OCD. Ever since, I’ve been feeling like I don’t actually have it. I know I do but I keep thinking that I lied to my therapist. She told me I should do an IOP and I’m scared of starting the program, realizing I don’t deserve to be there, and feeling as if I’m taking someone’s spot who really needs it. I also read the posts on here and doubt if I’ve ever had experiences close to what you’re all having. Does anyone else feel this way? Sorry if this makes no sense.

16d ago
Hi there! You're not alone!