Good morning, all! I just wanted to pop in and give y'all a reminder to practice some self-compassion today, even if it's something simple that brings you joy! It doesn't have to be meditation, as that's a challenge for me sometimes, too (especially when my intrusive thoughts ramp up)! My wish is that you're well <3 I've included a picture of HOW DO YOU LOVE #2, the second painting in my series based on my OCD, self-compassion, and recovery! I hope it can brighten even the dark spots in your mind :')