Does anyone else get triggered by astrology? My fiancé and I have been together 4 1/2 years and lately my ROCD is bubbling back up. I noticed it’s really hyper-fixating on the fact that we aren’t in each others love, soulmate, or relationship matches. As if that changes that fact that we love each other and intend on a life long relationship together. It’s driving me crazy. More than anything I hate the gut feelings of fear I get. I fear I’ll leave him and find someone better or vice versa. It’s so stressful

I understand you soo well! Stressing and annoying are the best words that describes it!🙄🙄 The problem for us, is that when an intrusive thoughts came, we fear the negative answer! So we have to find proof that is not true = in that way we give importance to the tought. The fear came back whe we find evidences (triggers) that the answer that we don't want CAN be real. I think that astrology just triggered you. I know it's hard; but no one can find an answer! You should embrace uncertainty, and manage thoose doubts as rocd doubts!!

Do your ERP an it! I agree with the thoughts and fears mostly bc I find it most affective. U got this. Like all the other times before it will be fine 😊👍

there are a lot of random arbitrary categories in society that supposedly predict behavior and compatibility, but we don't put as much stock into those. what are your hogwarts houses? what's your blood type? what's your gender? MBTI? are you type A, B, C, or D? what's your warriors clan? Enneagram? even with zodiac signs, have you looked up your Chinese and Native American zodiac signs? have you looked up how zodiac signs have shifted? have they accounted for dead stars, new stars, dwarf planets, and planets we haven't discovered yet? have you looked at just your sun sign or your moon and ascendant and all the houses?

I’m sorry you’re feeling bad. But think of the anxiety as an opportunity to heal through ERP. Sounds like you got a good trigger to work on