- Username
- OneDayAtATime
- User type
- OCD Conqueror
- Date posted
- 2y ago
Have you tried to install a blocker? We use covenant eyes. It helps, but obviously isn’t the be al end all. Also, finding someone to talk to about it would be helpful. Someone you can trust and who wouldn’t shame you if you slipped.
Yes it definitely a bad habit . For many years I’ve used it as a get away or a comfort for temporal pleasure . It’s especially bad because I’m a Christian man . When I’m struggling with fear , identity, answers and all , I rely on pleasure of the flesh . I constantly think about it because I know I’m suppose to not do it . It only makes it worse . Praying that I truly taste the goodness and freedom that God offers do that I run to Him and not my sinful pleasures . I’ll be praying for everyone who is struggling with this and ocd! God bless
I'm like this too. I used to love it but now just thinking about it I'm like ehh.... Not something I care to do
Cold turkey.
I quit last year in August. I’m so proud that I did. I just started focusing on how bad it was, and that led me to give it up. The more grossed out I was by it, the easier it was to stop it. I also stopped drinking alcohol.
Quit porn but don’t quit the joystick lol. Make time to enjoy yourself but make sure to do it without porn. This will train your mind to focus on the pleasure aspect of it and not the risqué aspect of it. Also, meditation and anything that releases oxytocin makes porn less appealing. It’s the sort of “love” drug that makes you feel emotional and connected, which makes the pure lust and debauchery of porn unappealing. Things that release oxytocin include hugging other people, pleasant scents, etc.
⚠️TW: PORN⚠️ someone please give me tips on stopping to watch porn. it makes my intrusive thoughts worse and also makes me insecure about my body🥲
Every time I watch an explicit video, I obsessively worry about whether or not the person in the video was of legal age or if I unintentionally looked at a minor. This causes me to have intrusive OCD thoughts that I am some kind of horrible pedophile or that the FBI will arrest me. I'm currently experiencing an anxiety spike right now because of it. Can anyone else relate to this? I only want to watch videos of consenting adults, but the need for 100 percent certainty makes it difficult for me to stop questioning it. Because of my religious beliefs, things like pornography are outside of my ethical values anyways, so I really want to break the habit of watching it in any capacity (even if I knew for certain I couldn't accidentally stumble upon a video of a minor), but I struggle with doing that. Does anyone have any tips to stop engaging in lustful behaviors, and how to deal with catastrophic thinking about jail time and being a sick person because I'm paranoid about if the model could be underage?
feel like if i stopped watching porn i’d feel like 50 percent better already. it makes me feel so guilty and i get so many intrusive thoughts. last night i couldn’t sleep at all bcuz i saw this video and it didn’t say the age of the girl or anything but i was aroused by it and she looked young. i hate myself sm. i’ve told everyone i’m gonna try and stop but after a day or two i just watch it bcuz it makes me feel less anxiety about certain themes but makes sexual intrusive thoughts so much worse. i used to be scared of porn because i thought i would go to hell if i watched it and now i feel like for the past year i’ve watched way too much. anyone have any tips on how to stop?
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