please tell me im not the only one. does anyones else’s thoughts try to convince them that the only way of getting rid of them is by acting on their thoughts?? although i know i’ll never act on my thoughts i fear losing control because of this specific thought. why do these thoughts feel so damn real. i wish they would just LEAVE ME ALONE.

Hopeforhappy

Date posted: 3y

Sometimes I hear a voice in my head not hear a voice get a feeling of a voice telling me to do something or a warning it’s ESP I always thought and it’s a good thing because it’s a warning before someone does something or something bad is about to happen it happened many times in the past chat anytime

DiegoIsLit808

Date posted: 20w

Advice?

Ive been struggling with the fear that if i am suicidal or something and ive been having like fears or intrusive thoughts of jumping off or losing control and acting on these thoughts and i dont know if this is just some very bad case of anxiety? Im always thinking about it trying to prove it wrong in my head and its gotten to a point where its effecting my sleep, i use chat gpt. I know deep down i dont wanna do any of it, i mean the very thought makes me panic quick so idk i just want to forget all these thoughts and i was wondering if anyone goes through this as well?

Harm OCD

LizM99

Date posted: 20w

Does anyone else’s OCD convince them that bad thoughts are not actually that bad…. Like I know they are so why do I feel like they arent😭😭

guts

Date posted: 17w

intrusive thoughts

does anyone else constantly suffer from intrusive thoughts? it makes my head ache & i can barely think straight.

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