- Date posted
- 3y ago
This is 40..
So I just turned 40 2 weeks ago and now I'm obsessing about dying.. like having a heart attack or stroke.. mid life crises... is my blood pressure too high..stuff like that.. nice ocd...
So I just turned 40 2 weeks ago and now I'm obsessing about dying.. like having a heart attack or stroke.. mid life crises... is my blood pressure too high..stuff like that.. nice ocd...
I feel you. If proof is best for you, you can always get blood work done to make sure you're healthy. But, instead of reassurance and thousands in medical bills, ik easier said then done, but until something actually feels wrong or you know something is wrong, try not to worry too much about your health. Drink water, eat decent and exercise and they rest is up to the universe. Don't stress too much, I'm sure you're not as unhealthy as your ocd believes!
Right!! Thanks!!
@Keisha123 Anytime. I hope you feel better asap!
Oh I’m in your same boat
I’m obsessing over it at 35 , damn I got it 5 years early
This is something that we have to accept that we can’t control, I’m 22 and terrifying about death as well. At the end of the day wouldnt we rather just enjoy and experience life rather than spending day and night worrying about it. Life is confusing and we can’t get all the answers in our life time so we must simply just live because that is all we are here to do. All that matters is that you are here in this moment.
I’ve been vaping for about three years now. I’ve tried to quit multiple times but with the people around me, also do, and it makes it difficult to stop buying it and or hitting it. My OCD is based off obsessive thoughts on my health and worrying about natural bodily feelings. Twitches, random pains throughout my body, scare me and make me feel like I can’t control my thoughts. When I vape, i’ve heard about lungs collapsing and I worry about it. I want to stop, but can’t seem to. If I have a headache I worry about a brain tumor, when there are many reasons I could have one. When I mess up a sentence I worry about a stroke, and check my face to see if it’s even. I worry about cancer on a regular basis, a small pain or lymph node swollen, i convince myself it’s cancer. I go to the doctor often because of this. It’s scary, that there is a possibility it could happen. I hate this.
Hello everyone, I have OCD and anxiety. Last medicines side effects was horrible for me and unfortunately I am not on meds now. 3 days ago I notoce vein was pulsing in my right hand palm. I measured my BP and it was 140/80. I am 32 years old women. Yesterday morning was the same, today is the same numbers too. What can I do? I am very afraid of hert attack 😭 Is this blood pressure coused by my anxiety?
My health concern OCD has been getting A LOT worse in the last days. I'm always panicking about having some serious illness, and I have yet again come to the point where I can't understand if I feel actually unwell or if it's just my mind. I'm under a lot of stress these days, I have some big changes coming up, and I know this is my way of coping, but it's tiring
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