- Date posted
- 6y
- Date posted
- 6y
@scared91 i can relate so much to what you said! Right now my pocd really centers around if I find young people (18 or younger really) attractive. Not even if I'm sexually attracted to them, just if I notice if they are good looking or not. But if I notice someone really young who has conventionally attractive features I feel like a creep. I read a post on tumblr (tumblr is honestly so bad for ocd) that was like "kids can't be pretty or ugly because they are kids! they can't be attractive or unattractive because they are not meant to be attractive" which i totally understand and agree with the principle of that statement, but my therapist told me it's normal to notice attractive features on anyone, kids to elders. And obviously noticing whether someone has attractive features isn't the same as being sexually attracted to them, but my pocd mainly targets that and questions if I am.
- Date posted
- 6y
Yes
- Date posted
- 6y
I have the same experience
- Date posted
- 6y
Totally can relate to you! It's really not very nice at all to have pocd. I've had it for the past few years and believe me it does get better with time. Mine started by thinking I was weird for Finding girls of around 13 or 14 attractive and then the age got lower and this is what scared me the most. The annoying thing is that I don't have sexual thoughts about them, it's just that If one is good looking (I recognise it!) I tell myself that at the end of the day if someone is pretty then that is what they are and if they are ugly then that is what they are! That is the be all and end all of it! I hate these thoughts and the only way to help yourselves I find is to say sod the thoughts and whatever too them and say even if they are true then why does it matter? You are not going to act them out (ocd will convince you otherwise of course!) One final thing I do is NO FAP and this means no mastrubation or no porn or anything at all and believe me when I say that this does help! I started off on tame porn when I was younger and the thing is that the more you watch porn the more taboo it will get so break that cycle and STOP WATCHING IT! Please if anyone has the same experiences or something similar please respond.
- Date posted
- 6y
Definitely the ocd can focus on one thing. There are no limits to what ocd will snag on. Keep pursuing ocd therapy; it makes a huge difference!
Related posts
- Date posted
- 24w
Hello everyone I need some advice. I’ve struggled with what I think and hope is ocd for a long time. It started when I was 14 I had a concussion and my brain convinced myself for 9 months that I had this concussion. Then I had a gf at 15 before we were official I did a terrible thing im regretful of it for sure. I kissed another girl. I told my now ex girlfriend about it and I started to overthink the situation and think maybe I slept with the girl or maybe we did more than kiss. In reality we didn’t. when I turned 16 I started having thoughts of maybe I cheated on her with other girls at our school. It would be false memories of me sleeping or doing things with 4 or 5 other girls. That eventually went away as I would ask reassurance like a crazy person. Then one day what I believe was either Christmas time or new years around that time I had this thought “what if I SA’d my ex little sister?” This thought tormented me for so long I couldn’t believe it. As she was so young it would be impossible for me to do that without someone noticing plus that’s absolutely horrifying and disgusting and I’ve never ever ever ever been alone with her or desired to. Then what I knew would happen came along with me thinking I SA’d my little sister or my baby brother at the time. It was a horrible experience. Then it went to me thinking I was a pedo without the false memories. Then it went to my other siblings thinking I did something to them in their sleep, I did something to the pets, etc. As I got older I realized what ocd was and what I was going through and it eventually all went away. But as time goes on I’m now almost 24 I have spiraled back into thinking I SA my ex little sister. It’s crazy because I’ve never had that desire or anything at all it would absolutely break me if that was true. With something like this saying maybe not maybe it did is crazy because it’s a serious thing. I’m getting therapy on Monday and am just wanting my life back. I just recently got engaged to my beautiful fiancé and I want to be regular again. Anyone have any advice or even have gone through the same scenarios? It’s just so tough.
- Date posted
- 20w
Hello 😭, so uhm I’m kind of in the point of my POCD where I’m just tired. I just need to get it all out and get some sort of instruction of how to just idk live? So for me my childhood is pretty blurry. I have a few real event blended with false memory events there but other than that I’m a csa victim. And the way I tried to cope? By fetishising nyself, making CP of myself, seeing my life goal as being used, raped and a prostitue. Self destructive behaviour through talking to pedophiles and seeing my only worth as if I was sexually attractive. Which made me kind of numb to CP as a coping mechanism I guess. And heres’s where my main event of REOCD/false memory ocd comes in. I have a few events in my life when I’ve accidentally stumbled across CP ish mangas or just plan abuse and not had a big reaction. Some of them I even liked the story. And my ocd LOVES playing with it, making me truly believe I enjoy and get of from CP. I’ve also had quite a few dreams. A few days ago I had a dream about me getting triggered by something I did in the dream. Which I now can’t figure out if it actually was a dream. But also moments overall where I’ve unintentionally touched my private part while my siblings are in the room or when I found a guy 2 years younger than me pretty in 4th grade. Or a few of my only friends who turned out to be younger than me, and I had talked about sexual things (like fan fictions, my trauma ect) with them. AHSHB I absolutely hate ruminating and I’m tired so so so so so so tried 😭 idk help me? Please TT
- Date posted
- 15w
I'm posting something after a long. I have multiple Ocd themes and my main themes of sexual ocd is incest Ocd and Hocd and POCD has never been so active but today something happened that has been bothering me for a while. I was traveling in a bus and there I saw a kid/young teen. When I saw him, I instantly found him so attractive and then BOOM.. I started feeling like I'm attracted to him. I felt confused. I literally found him attractive and also thought that he would look really fine after growing up his face was so attractive but I don't want to be into him at all. I feel like I'm so much into him. I'm feeling very bothered by this feeling. I feel like I'm in denial and I should accept my attraction towards him. I don't want to feel this way at all. I don't understand what to do, how to figure out this feeling. I'm 99% sure that there was an underlying attraction I felt when I looked at him and realized that he is good looking. I feel like dying from inside and extremely confused. He's not in my bus now and I feel urges to just see him once to finally figure out that I'm into him or not but he is not here. I think I'm a pedophile which I don't want to be and everything is finished now, nothing would be same in my mind because I'm so paranoid and feeling like I'm into him. Please somebody help me and let me know if anyone of you has ever felt this way having POCD.
- Young adults with OCD
- "Pure" OCD
- Transgender OCD
- Students with OCD
- POCD
- Mid-life adults with OCD
- Older adults with OCD
- Sexual Orientation OCD
Be a part of the largest OCD Community
Share your thoughts so the Community can respond