- Date posted
- 6y
- Date posted
- 6y
@scared91 i can relate so much to what you said! Right now my pocd really centers around if I find young people (18 or younger really) attractive. Not even if I'm sexually attracted to them, just if I notice if they are good looking or not. But if I notice someone really young who has conventionally attractive features I feel like a creep. I read a post on tumblr (tumblr is honestly so bad for ocd) that was like "kids can't be pretty or ugly because they are kids! they can't be attractive or unattractive because they are not meant to be attractive" which i totally understand and agree with the principle of that statement, but my therapist told me it's normal to notice attractive features on anyone, kids to elders. And obviously noticing whether someone has attractive features isn't the same as being sexually attracted to them, but my pocd mainly targets that and questions if I am.
- Date posted
- 6y
Yes
- Date posted
- 6y
I have the same experience
- Date posted
- 6y
Totally can relate to you! It's really not very nice at all to have pocd. I've had it for the past few years and believe me it does get better with time. Mine started by thinking I was weird for Finding girls of around 13 or 14 attractive and then the age got lower and this is what scared me the most. The annoying thing is that I don't have sexual thoughts about them, it's just that If one is good looking (I recognise it!) I tell myself that at the end of the day if someone is pretty then that is what they are and if they are ugly then that is what they are! That is the be all and end all of it! I hate these thoughts and the only way to help yourselves I find is to say sod the thoughts and whatever too them and say even if they are true then why does it matter? You are not going to act them out (ocd will convince you otherwise of course!) One final thing I do is NO FAP and this means no mastrubation or no porn or anything at all and believe me when I say that this does help! I started off on tame porn when I was younger and the thing is that the more you watch porn the more taboo it will get so break that cycle and STOP WATCHING IT! Please if anyone has the same experiences or something similar please respond.
- Date posted
- 6y
Definitely the ocd can focus on one thing. There are no limits to what ocd will snag on. Keep pursuing ocd therapy; it makes a huge difference!
Related posts
- Date posted
- 24w
so I’ve been seeking therapy for my OCD for a few years. The theme that I’ve been dealing with most recently is the fear of becoming a pedophile, which then has led to intrusive images of me doing things to kids.Which now is just causing me so much distress and 24/7 constant thought cycle. I am starting to not be able to tell the difference between thoughts that are wanted/ unwanted- the line has become some blurry and these things are starting to feel like someothing i want to do. My brain keeps telling me to just test these thoughts and the “maybe”or”i don’t know” isn’t working. This has become such a barrier because the second layer is that I’m afraid that if I just let the thoughts be there it’ll make me be OK with doing those things and the fear is what’s keeping me from actually doing something inappropriate. It’s also transitioned into intrusive thoughts and images of me doing something very disgusting to my dog and that when I’m cuddling with him I get the thoughts to just do it or try it to see if i am actually a p*do. it’s almost like the compulsion would be to do the inappropriate thing, even though I know it’s wrong just to see how it would make me feel. I feel like i can’t control these urges even though i’ve never acted on it. At any point i could just do it. I’ve never had these thoughts before up until about a year and a half ago when my friend‘s boyfriend got arrested for soliciting a minor then all these thoughts came to life.Has anyone experienced something like this and have any advice?
- Date posted
- 22w
Im 16 years old and female and up until very late last year and this year I’ve been having thought almost every day that I’m a pedophile or that I’m sexually attracted to or want a romantic relationship with child. I don’t know how to explain it and I don’t want judgment because I’m genuinely so scared and disgusted, but anytime I’m around children I feel my chest tighten, my body feels warm and it feels like I don’t know how to breathe. I sometimes get a groomer response but even then I don’t know if it’s a ground response or not. Also I tend to stare at children when I’m anywhere near them, I feel like if I don’t I’m a weirdo and if I don’t look at them it means I’m attracted to them which I guess could be POCD but I feel like I stare at them inappropriately. Not too long ago maybe three weeks ago I went to the park with my family and there were two girls in their swim suits and I was looking at their backsides and I felt really anxious and scared like I usually do but I felt so upset by looking at them that way and now I’m scared to go to pools or splash pads because every time I do I feel like I stare at them gross and I just feel so disgusted with myself. When I tell myself not to look I end up looking and then I stare. I feel better when I’m not around them but even then, I look back at what I saw earlier that day and I feel anxious again and then I look up what’s been happening and then I feel more worried it’s not OCD. My friends who have OCD say I might have it but I can’t get a therapist, I can’t talk to anyone I’m scared I’ll be put in jail and that I’m not a good person. I’ve never head thoughts like this until this year and near the end of last year and they come now? I don’t know what to do.
- User type
- OCD Conqueror
- Date posted
- 18w
*PLEASE READ* *any help appreciated* So I work with kids and it’s a lightning rod for triggering my POCD. I work with a mental health org that supports kids with autism and other intellectual development disorders. And so I’ve grown really close with one kid since I started since I was his first ever staff and he was the first ever kid I worked with. I’ve grown really protective of him and we’ve become really close and our relationship truly means the world to me. But before I get into my little incident, I have to provide context: so I am hypersexual and struggle with compulsive masturbation and my urges are almost uncontrollable sometimes. I have a lot of trauma from foot fetish stuff/pornography as a kid and it’s carried on into my adult life unfortunately. And so as I was waking up my kid and trying to get him out of bed to get him into the shower (I usually give him a few extra minutes but if he’s uncooperative I have to pull him out of bed gently) and so I just shift him by his legs bc it’s easiest. And my urges and thoughts have been so bad lately and when he wasn’t cooperating, as I was shifting his legs today, his foot touched my private area and I carried on normally but now I feel like a monster and everything I fear. I need some advice bc I’m scared to even talk to my therapist about this bc I think I will go to jail. I don’t want to be like this and I hate POCD so much and I rlly care so much for this kid and would actually die for him to protect him. I just need someone to tell me I’m not crazy bc idk if that contact between us was intentional or not and I have not spiraled like this for so long. I truly am losing my mind and want to give up bc I know I am not the person my POCD tells me I am but now I feel like I am everything it calls me. I feel so ashamed and repulsed and disgusted in myself and wish I didn’t exist. I feel like I’ve exploited my kid and taken advantage of him and that I don’t deserve to have him in my life and that I don’t even deserve to life and would be better off in jail or dead. im so broken and I’m sorry if what im saying is confusing
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