Mohamed.Elmsh
- Date posted
- 2y ago
sammh13sammh13
- Date posted
- 2y ago
Because I have anxiety/panic attacks, Sometimes when I go to sleep I fear that I will not wake back up because I have had these attacks wake me up before and it’s always terrifying.
Mohamed.ElmshMohamed.Elmsh
- Date posted
- 2y ago
Oh I'm so sorry to hear that, I do have breathing ocd and fear related to sleep as well. It's so horrible feeling
sammh13sammh13
- Date posted
- 2y ago
@Mohamed.Elmsh I’m sorry to hear this for you as well. You will get through it here though 🙏🏽
Mohamed.ElmshMohamed.Elmsh
- Date posted
- 2y ago
Aww thank you so much for the lovely words. I hope you will get better soon as well 🙏 do you know anyone who got the same problem pls? 🙄
sammh13sammh13
- Date posted
- 2y ago
@Mohamed.Elmsh I do not, but I know that ERP has been helping me a whole lot and there are people all over the world who share similar pain as us
Mohamed.ElmshMohamed.Elmsh
- Date posted
- 2y ago
Oh thank you so much for your kind words. I'm so happy you don't have the same insomnia as i do have. I'm in the uk, do you know any good therepist who treats sensorimotor ocd pls
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