- Date posted
- 2y ago
Saliva OCD
I’m having a problem with saliva/swallowing ocd. The saliva just keeps building up over and over and then I’m like?? Do I swallow it? Spit it out? And when I swallow it then I end up swallowing air with it which is upsetting my stomach and even causing heartburn. I don’t know how to get the saliva to stop building up. Even when I’m distracted it’s still doing it. An endless cycle. Has anyone else dealt with this or found any solutions?