- Username
- emmieA24
- Date posted
- 376d ago
- Young adults with OCD
- POCD
can anyone help
hello guys.. i just need to rant for a bit but i don’t know where to start. i feel lost and confused and sad. just sm
hello guys.. i just need to rant for a bit but i don’t know where to start. i feel lost and confused and sad. just sm
Hey, I’ve felt similar feelings before. Prior to starting therapy and doing ERP, I was pretty much completely hopeless and suicidal. I used that pain I was in as motivation to finally reach out and get help. Over time with patience, consistency, and willingness in ERP, I started to get some distance from that initial suffering I was feeling from OCD. Slowly over time, things got better, more mental freedom from OCD came, and I started to have hope again. I hope this helps in some small way!