- Date posted
- 1y ago
My OCD is trying to tell me I have feelings for someone I don't
I know this may not seem like a big deal, but it really sucks, because I am in love with someone who has been in my life for five years now. I know rationally I feel nothing for this other person, they didn't even cross my mind until a single stupid "what if?" thought, and now my head tells me I'm unhappy they are married, or have a child, and I wish I was with them. It makes me not want to be around them at all. I keep checking my thoughts or arguing with them, which is making it cyclical as i seek reassurance. I know I shouldn't but I don't know what to do instead. My head keeps telling me I'm lying or just being delusional and trying to kid myself