- Date posted
- 1y ago
the scariest thought of them all
“what if i don’t really have OCD? what if i really am a bad person?”
“what if i don’t really have OCD? what if i really am a bad person?”
Usually anything that starts with “what if” is ocd or anxiety. Having bad thoughts doesn’t make you a bad person. It’s your actions and values that define you.
@ivrec would love to believe this ✌️
So true I relate.
Sometimes i feel like im using ocd as an excuse. What if i dont really have it and im just freaking myself out? Does anyone feel this way
so i was on instagram and it came up with other signs of ocd then someone commented this doesn’t mean you have ocd now im stressed that its not ocd background - i had so-ocd for a few years then got treatment for it but am now on the waiting list for further treatment for other stuff but i dont have another theme which makes me feel like its not ocd my day to day life consists of touching the door handle every time you go past it or someone will die, and inability to send emails without re reading loads of times and getting other people to check because im scared i wrote something bad but the what if it’s not ocd thought is triggering me now and i don’t know what do
When OCD latches onto your morals, it can make you question whether you're a good person, even over small things. Have you ever felt overwhelming guilt over something others would brush off?
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