- User type
- OCD Conqueror
- Date posted
- 1y
Guilt
Does anyone have experience with cheating but from the standpoint of the cheater? How do you deal with guilt?
Does anyone have experience with cheating but from the standpoint of the cheater? How do you deal with guilt?
As someone who has been cheated on, I hope you hear me when I say you're worth forgiving yourself and it is the only way to move on! We all make mistakes in this life, how we learn and grow and do better from them is what shows our character even more I think!
ive cheated and its all been forgiven even though we aren't together anymore. i sometimes feel guilt because its against my values but the main way i understand it is how much i was hurting and hated myself when i did it... i wouldn't have done it if i was healthy at the time. its more a reminder now to be kind to myself and take care of my mental health. guilt is useless unless it's functional and causes you to reflect and change :)
I have cheated at a very bad part of my life, and the guilt never goes away. Every time I look at my wife I feel it
@casperjeremy I hope you learn to forgive yourself also, if you’re with your wife it sounds like either she doesn’t know or she has forgiven you and you can find peace in either of those.
@Ocdgirlie03 She knows and she has forgiven but never forgotten
Would you remember cheating drunk? If you remember so many details..
I got really drunk the other night and cheated. I’ve been needing to get out of this relationship because I haven’t felt respected. That does not mean my actions were okay. I just don’t know how to live with myself. I’ll need to break up with him. The person I cheated with was holding me and making me feel loved and I realized that what I need. My boyfriend and I need to find healthy love. Where we both feel valued and respected. I hope the guilt goes away but most importantly I hope the pain i caused will heal. This is a nightmare. And the internet just says I’m a horrible person and all I’ve wanted in life is to been a good person. I don’t know what to do. I talked to the crisis hotline last night and that helped a bit. I’m trying not to be selfish with this situation.
Ive been having terrible irrational thoughts that Ive cheated and don’t remember. Like the guilt made me repress the memory and im actually an awful person and someone’s gonna expose me. I know it’s not true and I love my boyfriend more than anything but i feel so guilty for something ive never done. its been making my life so difficult and i dont know how to explain it without sounding like im covering something up :( Its making me think that I need to break up and i don’t want too, but the guilt and anxiety is eating away at me. I feel like I need to get better before I continue on or i’m going to permanently ruin everything with my mental illness
I had a life before I was with my partner, that involved having girlfriends and one night stands, etc. That's a lifetime of memories that I now feel guilty for having. Something as silly as watching a TV show with my girlfriend will make me think "I used to watch this show with an ex, is it ok to watch it with my current girlfriend?" and I will feel real guilt over it and need to seek her reassurance. There are other memories, about "intimate" times, that sometimes come into my head and I have urges to share them with my girlfriend to alleviate the guilt I feel for having the memory. Fundamentally, I feel guilty every time I have a memory of an ex, often regardless of the content. I feel like I shouldn't have thoughts of anyone else other than my current partner and it's wrong to have memories of exes. When I do, I feel guilty, ruminate, then have the uncontrollable urge to share the memories with her. She gets upset, I get upset, but also feel relief that I've shared. Does anyone have any similar experiences and/or tips around this sort of issue? Thanks.
So I have cheated on tests and exams before, and I just now have started feeling guilty about it because of my OCD flare ups among everything else in my life. I also have really bad relationship ocd that I may cheat or may have cheated in the past (I didn’t) and so having these thoughts that I cheat in school makes me feel like a really bad person. I didn’t feel bad about it until now, because I know that it’s wrong. I still can’t shake the feeling of guilt and I feel like I should confess to my professors.
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