- Username
- Dhali
- Date posted
- 49w ago
....
I'm about to give up.... i can't take it anymore its Been a little over a year with this false memoryand I can't tell if it's real or not and I can't keep living like this...
- Username
- BROKEN DOWN BROKEN DOWN
- Date posted
- 49w ago
Don't give up! I get you, but I have been living with this false memory ocd since kinder!I have gotten SO much better over the years and its all because of therapy! So your in the right place if you want to get better and I belive you CAN get better. Smile!
- Username
- lightlovelightlove
- Date posted
- 49w ago
resist, meditate on the facts. at least you know what the problem is. just cuz you can imagine distressing scenarios very vividly doesn't mean theyre real life or that they have control over your actions. your memories and imagination are being oppressed, but never surrender to your oppressor. i believe in u God bless
- Username
- AnonymousAnonymous
- Date posted
- 49w ago
You've got this! I know it doesn't feel like it, but trust me, you do. I just started with NOCD and I'm really amazed with the word NO and how impactful it is. I totally get how hard it is, but tell yourself, NO, I'm not going to analyze that. And that's that. Hope I could help.
Related posts
- Username
- MushroomStew
- Date posted
- 2y ago
I feel like giving up
I just can't continue anymore. I've seen people say they've loved with this for years but I refuse to live like this any longer. I've tried exposing myself to the triggers but it doesn't work. If things continue like this I don't think I want to live anymore
- Username
- bowler5781
- Date posted
- 31w ago
Can't move on
I'm worried if people knew my past, especially my partner, they would all leave me. My family, my friends, the love of my life. I remember what I've done, and false memories just make it worse, make it feel like I need to confess to things I can't remember details of, that I'm not worthy of forgiveness and love, and that I'm loving a lie every day I wake up. Some days I can live beside it, other days feel impossible. We want to get married, but I feel like I'd be doing her a great injustice if we did. I just don't know how I can live like this.
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