- Date posted
- 1y
scared
my intrusive thoughts are so scary and i hate it so much. they are also just so annoying it makes me cry a lot. i don’t wanna live like this im only a child. (i am not suicidal btw im just upset)
my intrusive thoughts are so scary and i hate it so much. they are also just so annoying it makes me cry a lot. i don’t wanna live like this im only a child. (i am not suicidal btw im just upset)
It is exhausting, yours sounds very similar to mine. We often fear what we wish to not become. Im sure you've heard that before, and i dont want to reassure you because it can be only a temporary hit of relief but if you really are a kid dealing with this please understand there is something insids you so pure and gentle that you dont want to do this things and so you do everything in your power not to. But also please i beg you, learn to take your mistakes, because you will make them. Allow to make mistakes and sit in the discomfort of any possibility. If you did text the wrong person, sit with the uncertainty of did they care, did they not care, did they ignore it. Its the same as walking out in the street with the right of way. Chances are low of getting hit, but never zero. This takes alot of practice and im dealing w it myself everyday. Try and educate yourself as much as you can, watch youtube videos read books talk to people. Dont shut yourself out. You got this, we all do ❤️
@Anonymous thank you for this :) this is helpful
Would you mind sharing your intrusive thoughts
@Anonymous just like im so scared of hurting people and also i think like “oh what if i just sent that text to someone else instead of blah blah blah” and also other stuff it’s just exhausting
i’m so scared im going to lose control and end up locked up or something. this is so exhausting!! i worry that what i have isn’t OCD and that im genuinely insane and im gonna end up in big trouble or that the urges i have are going to actually happen. i dont want to think these things ! i feel like a horrible human being!!
does anyone else get really vivid intrusive thoughts of the person who you are talking to (or close to physically) just randomly striking you violently? i keep getting them when i’m just talking to my dad one on one in the car & i get a flash of intrusive thoughts of him grabbing my hair & shoving my face in the dashboard. it gets me so anxious :’)
man these few weeks have been so hard. i’m in the process of getting diagnosed with ocd, im almost positive i have it because everything on here relates to me on an insane level. but im just so scared dude. these thoughts of me harming someone are so scary and im so scared im gonna eventually act on them and i know i never want to but its still so scary. like sometimes when i talk to my mom about it i think in the back of my head “you know you want to” when i dont, and it makes me think or gets me scared that i do. these thoughts literally just happened out of nowhere and it messes me up so bad my literal perspective on life in general is just messed up. like i view life as its more common to be a bad person and its rare/hard to be good. can someone please just pray for me or just wish me better days. i dont even like looking at myself anymore and im scared i give off creepy vibes to myself or others now, this sucks so much
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