aep1023
- Date posted
- 1y
Menstruation and OCD
Does being on my period or having upcoming menstrual symptoms worsen my OCD symptoms? Is it because of the added pain, or the added chemicals in my body? Anyone else experience this?
AnonymousrabbitAnonymousrabbit
- Date posted
- 1y
I feel like being on my period does slightly increase my ocd due to the increased stress emotionally and physically - I know how difficult it is, try to make sure you have things in place to help, I don’t know what type of ocd you struggle with but distractions always help me xx
MeowkoMeowko
- Date posted
- 1y
Yes, I feel like it does get slightly worse. Keep your head up ☀️🫶🏻
ryy123ryy123
- Date posted
- 1y
My OCD gets sooo much worse right before/during my period (and sometimes a little after). Like I have such a hard time resisting compulsions and my OCD will literally drive me to tears.
Emilia<3Emilia<3
- Date posted
- 1y
@ryy123 I become paralyzed by my thoughts it’s actually really bad I also get a episode for a good 3 weeks or so every time my menstrual cycle starts
Jersey JayneJersey Jayne
- Date posted
- 1y
It absolutely 100% can make OCD symptoms worse. It doesn't mean that it DOES or that it WILL, but it is an extremely common happening. It's because of all the hormonal crap getting pumped through your body, which can trigger more OCD symptoms in itself, or cause more odd physical sensations that trigger the OCD anyway. Ever since I first started menstruating, I've always had slight anxiety problems around that time as well, and still notice my OCD symptoms bugging me during this time as a young adult. It's totally normal to have mental problems appear, worsen, or become more frequent during PMS and menstruation. There are some people who do have very extreme problems with this, too, so don't think you're alone at all in feeling this 🫂🩵 It's so so so so normal to feel this way.
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Anonymous
- Date posted
- 21w
Sleep and OCD?
Does anyone else's OCD get worse when you haven't slept well? I haven't been sleeping well since this weekend and my OCD and anxiety is just making me feel super down. Does anyone else have this problem?
Holliea12
- Date posted
- 19w
Feelings
Hey everyone, I wanted to come on here today to just share this post because I’ve been struggling with this recently. I just wanna know if this is a common thing in relationship OCD. So last Friday me and my boyfriend had a conversation that was important, and my emotions were high and I got a little emotional about something he said and we had a long talk about it, the conversation went great and afterwards everything was okay. On Saturday I was so excited to see him after work and I was overflowing with feelings of happiness and excitement. Sunday was great and we stayed on FaceTime just enjoying the day together after he went home that morning, and then came Monday. I remember getting a thought like this, “What if I’m losing feelings for him and I’m just leading him on?” And even this thought, “I don’t really feel anything towards him right now, does that mean I fell out of love with him?” And then the anxiety came, I could literally feel myself breaking out in cold sweats and I could feel the pain in my chest after these thoughts crossed my mind. But what bothers me so much about this is on Saturday and Sunday I felt so content and happy with him and I was so happy and I didn’t have any anxiety whatsoever, and then Monday came, and I had those thoughts and I feel almost numb and I can’t feel anything else except the feelings of worry and fear and my anxiety has been at a all-time high and I keep feeling this pain of guilt and hurt in my chest and I just wanted to know if anyone else has experienced the same. Because personally one thing I hate is that one day I can be so happy and energetic and then the next day I can feel numb and feel absolutely nothing towards my boyfriend. I’m not sure if this can correlate with my menstrual cycle as well, but I’ve heard that that can also make your relationship OCD worse and cause you to feel differently about your partner. Just wanting to see if anyone has dealt with the same!
Allison5678
- Date posted
- 7w
Are mood swings a common sign of OCD?
I’m constantly finding myself getting irritated easily and sometimes it even confuses me because I was happy and fine two seconds ago. Like I feel emotionally unstable. I also randomly will get sentimental or sad and I just start crying. Is this just me??
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