- Date posted
- 1y
S*x and rocd
My partner and I have not been having much s*x lately, and when it seems like something is about to happen I start to feel uncomfortable and nervous instead of excited. Is this normal?
My partner and I have not been having much s*x lately, and when it seems like something is about to happen I start to feel uncomfortable and nervous instead of excited. Is this normal?
When your mind is constantly ruminating it’s very hard to get in touch to intimacy feelings, I’ve been through this and it does get better ! Try to force yourself to feel in the moment even just for a few seconds, it’ll make you feel better in the end
@ocdsufferer101 Thank you for the advice ❤️❤️ I’ll try this next time
I tend to get intrusive thoughts during intimacy I just let them pass even though I do feel bad but I know deep down inside they mean nothing and not true.
@Rissa94 Thank you for the advice. I’m sorry to hear you deal with this too ❤️
this has been happening to me too. i’m scared to do anything because what if i have an intrusive thought when it happens? and i also deal with confession ocd so then i will have to tell him and then it would just ruin the whole moment. i don’t want to damage our relationship by always avoiding it but it’s also a terrible feeling to feel nervous now with someone i’ve been with for so so long just because of my OCD thoughts.
@Anonymous I feel the same exact way! It feels like rocd is completely ruining my relationship. You arent alone. I hope things get better ❤️
Sometimes I get really upset with my boyfriend and I can’t tell if I’m not having my needs met or if it’s my ROCD questioning things. I can’t express that I’m upset because he rlly doesn’t understand what is going on in my head and most times I bring it up it’s turned into an argument. It is really frustrating does anyone have any tips on deciphering this stuff or dealing with the upset feeling/ bad thoughts (IE: “He’s cheating on me and that’s why he’s not texting.”) (IE: “He’s talking like this because he just doesn’t love me, and he’s not attracted to me. He clearly wants to leave me but doesn’t have the heart to do it yet”)
no clue if this is compulsive, but I’m interested to hear any obsessions others have that aren’t the “common” ones you see online about what ROCD is? a few for me: - thoughts about their partner being with someone else instead (sometimes a specific person) and then trying to analyze your reaction to it? e.g. does it *feel* more right than us, do I actually feel happy for them, etc. - trying to imagine your partner in your current situation or maybe a specific future situation (when they’re not around) and trying to decide if they “fit” in it? - being super scared of losing them, then suddenly feeling like you don’t care much for them at all, and just constantly cycling? - I almost never fully enjoyed sex because I was constantly obsessing about whether or not I was turned on, turned on “enough,” if I was just having groinal responses and wasn’t actually turned on, looking at his face just to decide if I find him attractive enough, comparing my experience with how I feel watching content alone, etc.
For the past 3 months ish I’ve been struggling on and off with this anxiety and fixation over my relationship. To wondering if i still have feelings for an old friend, wondering if i actually love him, wondering if the thoughts are all real and im just trying to cover it up with ocd. It sucks, when im talking to my boyfriend i feel fine. The words i love you and talks about the future come naturally. I can’t imagine myself with anyone but him. But this constant rumination on my relationship is KILLING me and I’m scared it’s going to ruin what i have. It makes me numb and disconnected which therefore makes me believe the thoughts even more. They just feel so real sometimes and it’s so scary like why can i not just enjoy it. We’ve been together for a while so i know there’s periods of like feelings ebb and flowing but this is so much more. It’s just constantly sitting on my chest with anxiety. My compulsions are coming on this app, looking at photos of us and confessing it to him. He’s very understanding and helpful. I love him so much. I just need help / I’m also just starting new meds as well ..
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