- Username
- katia
- Date posted
- 5y ago
Trash. I want to die. My HOCD started and has increasingly gotten worse. To the point where I wake up every morning with the thought "you want be with a woman instead of your boyfriend" and causes me to have constant panic attacks all day when I'm out in public ?
I mean I don't think I get the 'acceptance' part. Its probably just me but I keep thinking my world is gonna come crashing down if people knew what the theme of my OCD idls (hocd). I try to accept it but after 10 mins the cycle begins again...all day. I'm exhausted!
I’m trying to live with the uncertainty. It’s hard, because naturally we want answers. It’s not my major theme right now though, so it’s easier. But when it was my main theme, it was really hard.
Yep its all consuming but I have been lucky to have a break for about a few days where I felt like myself again & there was this relief that there was no questions, ruminations going on. But after a stressful two days, its back & I'm finding it a bit hard now. But any tips would be grateful.
Yeah, I don't think I'm going to attempt to do ERP or the "acceptance" thing without professional help and guidance. I'll fall even deeper into the rabbit hole without proper support ?
I really used to struggle with hocd before I even knew I had ocd. It was in high school and I just remember that I was so scared that I liked one of my friends. I used to test myself a lot with stupid online “am I gay” tests. Over time I think I’ve Accepted that okay, maybe I am gay.... it won’t change who I am as a person. It was hard, and only recently did I start trying to accept it. Ocd is hard and very controlling if you let it take over. I am guilty of that, but it’s worth the fight.
Yep that's a great way of putting it. I told my brother what I'm going through & he said that's exactly what its like. Going down a road of no answers, more questions & the constant over thinking. I'm finding the only relief is walking, getting good sleep & being thankful for what I have. Still keeps popping up though but I think if you have times of relief at least that's something. Thanks for your help!
Wait so are you gay? ^^^ or just living with the uncertainty?
Yep its definitely hard alright but I'd rather live with 'maybe' than with constant questions about it. Oh I don't know to be honest but I guess that's OCD.
And I find it worse at times as I'm married with kids..
It’s ridiculous how much people discussing HOCD bothers me. I know it’s a form of OCD, which I understand is out of the person’s control. I know mental illness is not a choice. I have OCD, so I get it. I get invasive thoughts about being hetero, so it makes sense that it works the other way too. I know the people who have HOCD aren’t necessarily homophobic. It does kind of make me feel like my sexuality is a worst case scenario, though. I can’t help but think “people are as afraid of being like me, as I am of heart attacks”. Idk. It just almost feels like people are saying “oh no what if I’m gay” “don’t worry, you’re straight. You’re okay because you’re straight” (which I know isn’t the case). It could just be because of the lack of positivity I’ve seen surrounding the queer community lately, though. I’m not trying to call out or invalidate people with HOCD though, I know it’s something that they don’t enjoy, and it’s something they suffer with just as much as I suffer with my OCD. Sorry, just needed to get that off my chest
I’m so exhausted. Been having HOCD since May & had it once before when I was 15 - both times began as me genuinely thinking I was questioning my sexuality, then it became obsessive and that’s when I landed on HOCD. It was more like HOCD that actually questioning. But I will say I do find women attractive, and have always watched lesbian porn & in my mind I guess I do find women’s body’s somewhat sexually attractive. This being said - I have always had boyfriends, always fell for boys and not once have I ever been genuinely interested in a girl or fallen for one. I’m 20 too, so it’s not like i’m only 14. In very open about sexuality and accept everything and everyone, so the idea of being lesbian or bi isn’t alien to me. Some of my friends are gay and lesbian . Earlier this summer I even started coming out to people as maybe being bi, and i was almost pushing that label onto myself to try and accept myself - but it still didn’t feel right and I am still unsure and uncertain. Just want some advice - is this similar to other people’s stories ? Not looking for reassurance, just genuinely wondering wether it is HOCD or maybe I am just abit gay hahaha (which would be okay, just doesn’t really feel right)
i just has a thought that i would like to share... i think that a lot of teens could be going through HOCD in this day and age because there is so much about the LGBTQ community in the media (not like that’s a bad thing btw) back in the day, like maybe the 90s, HOCD was categorised as “fear of being gay” not “fear of being bi” i think a lot of us teens have a fear of being bi because that is seen as a valid sexuality but back in the day i don’t think it was. it was either all or nothing. being gay used to be seen as such a taboo so back then if you were to tell anyone you were getting intrusive thoughts about being gay it would be seen as ghastly and horrible. but now you tell someone who doesn’t get the nature of Pure O and they’d say “oMg iTs 2020 aCcEpT yOuRsElF, gEt WiTh ThE tImEs” which makes it harder for us teens to get through this. i also had a thought that depending on whether you’re a girl or guy, HOCD is difficult in different ways most straight girls watch lesbian porn cus it focuses on female pleasure - HOCD manipulates that i’ve seen tweets saying shit like “how are women even straight have you see a woman naked?” - like sis....really? i’ve seen articles saying women are never straight either bi or lesbian- ....anyways.... - being a straight girl going through HOCD, seeing all that is difficult and not only this but HOCD is focused heavily on straight men and it really pisses me off. all the books i’ve real on HOCD all talk about men specifically and their groinal responses and it’s like...what about me? for guys: the groinal response is more noticeable that’s the biggest struggle i could think of for guys since i don’t know what you guys go through exactly i’ve been told by people that i give of a bisexual vibe because i’m quirky....i literally don’t even know at this point, i could breathe and someone would be like “oMg YoUrE sO bIsExUaL” (ง'̀-'́)ง i kinda want HOCD to be spoken about more cus i feel like it’s one of those OCD subcategories that aren’t really deemed as that important since being gay isn’t a taboo anymore. i feel this way too with ROCD these have just been my thoughts, agree or not idc i just wanted to express my feelings ( ˘ ³˘)♥
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