Help

Have mercy on yourself, you are human and we make mistakes. You can’t expect to have a controlled behavior and be perfect. No, no one is. I’m dealing with anger issues and it’s hard because I end up feeling guilty and very I pleased with myself. But let’s remind ourselves that we are hurt. We are simply looking for a way to cope with our hurt. You have to just let it all go and accept it. You may have heard this many times before but I mean it when I say your past does not define You. It really doesn’t . Let that sink in for a minute, choosing to dwell in the past is what makes all the difference. You have to be your own cheerleader, I’m sure you already have people being hard on you and having others hurt you. So why add yourself into that list? Be strong and be merciful to yourself!!💜

You have an illness. And you are probably deeply hurt by it. All those things I did because I was simply in pain… I try to forgive myself. But it’s not easy and not always at sight. I get it.

This is the HARDEST thing about OCD, but it also just comes with the personality type that people with OCD tend to have and that’s perfectionism. We all have things that we did or said that bother us, but what matters is what we do moving forward. If we’re actively trying to better ourselves, then the mistake we made a month ago, a year ago, or even 10 years ago doesn’t matter. What matters is what have you done to fix and help yourself to not make the same mistakes younger you did. 💜