Angel J K
- Date posted
- 37w ago
Reassurance isn’t reassuring after awhile?
Reassurance used to “help” me feel better and now it doesn’t. Does anyone know why that is?
ScaredyCat ScaredyCat
- Date posted
- 37w ago
Because reassurance is a compulsion and feeds the OCD.
rj1102rj1102
- Date posted
- 37w ago
Yep ^ it just feeds your OCD
Angel J KAngel J K
- Date posted
- 37w ago
@rj1102 Thanks guys for the feed back you’re right
Wolfram Wolfram
- Date posted
- 37w ago
Reassurance is basically a white lie and they all tend to lose validity eventually once you realise its bs. Still, it doesn't stop some seeking it even though it does nothing for them.
Eric93Eric93
- User type
- OCD Conqueror
- Date posted
- 37w ago
It’s the way ocd works, the more you give it the more it wants. Very Similar to the way drug addiction works. Just remember when it’s comes to checking and reassurance “1 time is To many and 1000 is never enough”
Misstama65Misstama65
- User type
- OCD Conqueror
- Date posted
- 29w ago
Just.... Struggling with this
nvrstopnvrstop
- Date posted
- 37w ago
Sorry i know this doesn’t answer your question but I wanted to remind u ur not alone!!! Been there and still struggling now with the reassurance just not being as comforting as it was. OCD always wants more and more out of us, and it can gradually grow until it’s takes up most of the day! (which has happened to me)
nvrstopnvrstop
- Date posted
- 37w ago
@nvrstop Oh no i accidentally pressed send before i finished answering but just wanted to say I believe in you and the community is always here if u need it!!
Angel J KAngel J K
- Date posted
- 37w ago
@nvrstop Thank you for your response and yes yesterday it felt like all my conversations yesterday were to get reassurance. Today I was more busier so less time to ask and that helped a lot lol
No matric certificate No matric ce...
- Date posted
- 37w ago
I suffer alot with reassurance and self reassurance but I just leave it uncertain with a maybe ,maybe not or agree with the thoughts best way to stop compulsions
Angel J KAngel J K
- Date posted
- 37w ago
@KeerenJialal My sister always tells me “just agree with the thoughts who cares! If you fear them more they keep coming back teach your brain to not be afraid of them.”
Related posts
hopefulxmess
- Date posted
- 13w ago
Do/did you have this issue? Please help😪
When an intrusive thought comes I can’t just say “that’s not true” and just move on. I always feel like I have to disprove the thought and be able to say it with confidence but the problem is that the ocd doesn’t allow me to feel and say it with confidence so I get stuck for hours or even days. How can I stop feeling like I need to do this?
nae nae
- Date posted
- 12w ago
Does anyone else feel like this?
I regret researching every single day🫠 In the beginning, I thought searching for similar stories to my own would help ease my fears, but my mind ended up latching onto their worries, which only heightened the anxiety I had before. There were worries I didn't have, and now I do.
sierra6
- Date posted
- 5w ago
Why no reassurance?
Hello! I just got diagnosed with OCD a week ago and joined the app today to find a sense of community. Since my understanding of treatment is minimal at this point, I'm confused why everything on here tells us not to seek or give reassurance? If someone could explain the reasoning behind that it would be greatly appreciated, as I want to make sure I'm not only watching out for it in my personal life but also using this app appropriately.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond