- Username
- GHOST22
- Date posted
- 24w ago
Everything seems to be a sign:Real Event
Everything I see or read or hear, I seem to find some connection in the thing that I obsess about. Been going on for about a year. Is this normal?
Everything I see or read or hear, I seem to find some connection in the thing that I obsess about. Been going on for about a year. Is this normal?
This kind of reminds of the movie, the number 23. Slightly different though. Also, yes people have that with ocd. I had something similar in omen reading etc and magical thinking
Absolutely man. For some reason my brain would always associate a certain number to the obsession. Usually a year or also it could just be the initials of the obsession. I usually took it as a bad sign. Meaning it was no good or something bad would happen. If I was reading a book or an article, something as simple as one word could trigger the obsession and I would go down the loophole. The more the signs seemed to bother me the more of them it felt I would see. Words, songs, pretty much any object my brain would try and tie to the obsession. Trying not to give meaning or look too deep into it is for sure challenging. I was always very superstitious and once ocd really kicked in, it made things much more difficult. I feel for ya my friend.
Yeah some of the “signs” or things that trigger me are things that are almost or exactly what I obsess about. It’s like I will read a word or watch a video and it will have something in it that talks about something associated with the real event. I’m like how is that possible? Is my mind just subconsciously looking for this stuff and always points it out
@GHOST22 I so relate with you on that. I’ve had that happen many times while watching tv. Whenever it happens, my brain is literally telling me that it’s a sign of proof and that it’s more than just a coincidence. After awhile it really does feel like the brain is just searching for ways to tie things together. Minds can do some crazy things.
Has anyone else become obsessed with something related to politics or news? For the past two weeks I can’t stop thinking about one issue and I end up researching it endlessly. And when I’m not researching it I’m ruminating on it constantly, basically from the moment I wake up until I go to sleep. I want to stop thinking about it because it’s exhausting but I feel like I can’t. I don’t know if this is my OCD manifesting or if I just have an obsessive brain and fixate on things. Has anyone else experienced something similar? Any tips on ERP for this?
okay so i’ve had anxiety since i was atleast 8 and ocd since i could remember. and i’ve always done this thing where i’m like omg what if this is a sign and it stresses me out so much.. lately i’ve been having harm ocd thoughts worrying about hurting my partner and then yesterday i came across a tik tok video of a girl doing a reading and in the video she said whatever you’re thinking just do it and make that change and then in my head i’m like " what if this is trying to give me a sign about my harm ocd thoughts, what if it’s telling me to do it" but the thing is i would never hurt anyone nor even want to think about doing it.. these thoughts make me so anxious is this overthinking and does this count as intrusive thoughts as well? i’m always worried and think that what if one day i start to listen to my thoughts about thinking it’s a sign and it makes me SO ANXIOUS. is this normal for ocd/anxiety and how do i get rid of it?
I was wondering if anyone else is experiencing what I’m experiencing right now. So I get like super obsessed with like shows and celebrities where I shut out the whole world and stop doing things I should be doing, and then I like research about them or just watch videos about them. I saw something saying it’s like hyper-focusing I’m wondering if it has something to do with my OCD or anxiety. Does anyone else have this happen to them?
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