- Date posted
- 1y
Everything seems to be a sign:Real Event
Everything I see or read or hear, I seem to find some connection in the thing that I obsess about. Been going on for about a year. Is this normal?
Everything I see or read or hear, I seem to find some connection in the thing that I obsess about. Been going on for about a year. Is this normal?
This kind of reminds of the movie, the number 23. Slightly different though. Also, yes people have that with ocd. I had something similar in omen reading etc and magical thinking
Absolutely man. For some reason my brain would always associate a certain number to the obsession. Usually a year or also it could just be the initials of the obsession. I usually took it as a bad sign. Meaning it was no good or something bad would happen. If I was reading a book or an article, something as simple as one word could trigger the obsession and I would go down the loophole. The more the signs seemed to bother me the more of them it felt I would see. Words, songs, pretty much any object my brain would try and tie to the obsession. Trying not to give meaning or look too deep into it is for sure challenging. I was always very superstitious and once ocd really kicked in, it made things much more difficult. I feel for ya my friend.
Yeah some of the “signs” or things that trigger me are things that are almost or exactly what I obsess about. It’s like I will read a word or watch a video and it will have something in it that talks about something associated with the real event. I’m like how is that possible? Is my mind just subconsciously looking for this stuff and always points it out
@GHOST22 I so relate with you on that. I’ve had that happen many times while watching tv. Whenever it happens, my brain is literally telling me that it’s a sign of proof and that it’s more than just a coincidence. After awhile it really does feel like the brain is just searching for ways to tie things together. Minds can do some crazy things.
17f Just like the title says. I came to realization that I lost a whole year of life. I remembered my real event in the end of january of 2024. Since then my life has been a living hell. Also kinda made a couple new smaller events through this year. And I know I deserve it cause my event was actually bad. Even people without ocd on reddit agree it was bad. It's still ocd, but I deserve it probably. For this whole year I haven't had a day when I wouldn't think of it. It became my default state to constantly have it on my mind. I walked around, pretended to have fun, talked to people. Most of the time I wasn't really there, I was thinking about my event. My event haunts me when I'm awake, when I'm asleep. I spend this whole year either freaking out, being depressed, thinking on methods to off myself, ruminating, seeking reassurance or trying to distract myself with books, TV shows, social media or daydreaming. Literally barely engaged with reality. So it's so hard to believe a whole year passed... I can barely remember anything that happened during this year. I can't believe this is my life. Probably doesn't really matter cause I don't plan on staying there that long. There is no way I'm going to experience piece with myself. So I will be out in a year or so, since my plan requires some time. Finally will end it all. It just feels very weird. A whole year passed. I was so deep down in my head I didn't even notice. It's scary.
Hi all, I’m brand new to this app. I’ve never had any mental disorders. I’ve never been diagnosed or even suspected that I had some kind of issue going on. But recently my partner gently pointed out to me that I’ve developed some weird tendencies that are progressively getting worse. I’m getting overly anxious about the smallest of things. Every time he leaves for work, I stare at the tracker on my phone until he gets through his 25 minute commute because I’m convinced there will be a wreck. I’m terrified that someone is constantly taking pictures of me through my windows and even feel like people can see through my (solid) blinds at night. Every time I hear someone in the hallway of my apartment complex I stare out the peephole because I’m convinced they’re going to break in, even if it’s a neighbor that I recognize. I check myself for lumps in my body every morning and every night, and my partner too, even though neither of us have any scary medical history. I unplug everything with a cord every night before I go to bed because I’m terrified that something is faulty and my apartment will catch on fire. I am constantly afraid of being sued by people I don’t know even though the worst thing I’ve ever done is gotten a speeding ticket. I have dreams that people are sending me threatening mail and it stops me from opening my actual mail. There are so many more, I could go on forever. Writing it all down, I know it’s stupid. I just don’t know if feeling this way is normal. There are people out there that have actual stressors and here I am working myself up a million times a day over nothing. Do normal people feel like this? I thought it was normal.
Does anyone experience ocd really bad with posts they see online? I just saw a post just now about someone who said they’ve come to terms with dying in their early twenties, and it popped up on my Instagram for you page and i panicked. I’m 20 myself and posts like this genuinely scare me because I always think “It’s a sign or there is a reason it’s popping up on my page.” Has anyone dealt with this before or had an instance like this? Especially with those posts that say if you don’t share or like it something bad will happen, it genuinely freaks me out and I love instagram.
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