- Username
- GHOST22
- Date posted
- 28w ago
Everything seems to be a sign:Real Event
Everything I see or read or hear, I seem to find some connection in the thing that I obsess about. Been going on for about a year. Is this normal?
Everything I see or read or hear, I seem to find some connection in the thing that I obsess about. Been going on for about a year. Is this normal?
This kind of reminds of the movie, the number 23. Slightly different though. Also, yes people have that with ocd. I had something similar in omen reading etc and magical thinking
Absolutely man. For some reason my brain would always associate a certain number to the obsession. Usually a year or also it could just be the initials of the obsession. I usually took it as a bad sign. Meaning it was no good or something bad would happen. If I was reading a book or an article, something as simple as one word could trigger the obsession and I would go down the loophole. The more the signs seemed to bother me the more of them it felt I would see. Words, songs, pretty much any object my brain would try and tie to the obsession. Trying not to give meaning or look too deep into it is for sure challenging. I was always very superstitious and once ocd really kicked in, it made things much more difficult. I feel for ya my friend.
Yeah some of the “signs” or things that trigger me are things that are almost or exactly what I obsess about. It’s like I will read a word or watch a video and it will have something in it that talks about something associated with the real event. I’m like how is that possible? Is my mind just subconsciously looking for this stuff and always points it out
@GHOST22 I so relate with you on that. I’ve had that happen many times while watching tv. Whenever it happens, my brain is literally telling me that it’s a sign of proof and that it’s more than just a coincidence. After awhile it really does feel like the brain is just searching for ways to tie things together. Minds can do some crazy things.
When I get a new theme the previous theme completely disappears/seems unimportant until there is a trigger for it. Is circling themes a very obvious sign its ocd? If it’s something actually serious in the relationship wouldn’t I get a worse feeling than just “omg this is bad I need to ruminate and search and seek reassurance” There is always one theme in control and my main focus until a new/ returning theme takes its place and the other theme is shoved away in the back of my mind like nothing until it circles around again. Even if the theme I’m currently having seems like an actual problem/super serious a different trigger/theme can occur and the “serious” theme that i was panicking over thinking “is my bf a bad person” can be wiped away and replaced with another theme. Is the constant thinking something is super serious but then it can easily be replaced with another worry a big sign it’s ocd?
i could be fine one day and then all of a sudden go into this long period that lasts a few days, sometimes even weeks where i feel so disconnected from everyone and everything. i will be talking to my boyfriend and think to myself “ is this really my boyfriend do i even like him “ or i’ll look at my family and be like “ is this really my family “, i feel so out of touch with reality and it is so scary. things look distorted, i feel like i am behind myself 24/7, like i am watching myself through a movie or something. it is so scary and i feel like there’s something wrong with me, and what sucks is i cant even explain what i feel, and i feel extremely alone. my birthday is coming up and i feel like i wont even be able to have fun because i will feel so weird and not present at all, i dont know what to do and i will feel this way out of nowhere. some days its worse than others, idk i feel like im genuinely losing my mind or that im gonna lose my mind and go crazy. is this normal?
Currently obsessing over me being the only “real” or conscious person in the world, and that everyone I love isn’t actually real. I know deep down that this is ocd, but I feel like by not ruminating I’m just ignoring the fear (which feels so real and scary). Has anyone experienced anything similar and how did you get out of this worry? Trying not to seek reassurance as it’s one of my compulsions, but I’m very distressed.
Share your thoughts so the Community can respond