Mooooni
- Date posted
- 50w
Terrible sleep
I went to bed at 4am and had semi ok rest for two hours, I woke up anxious and awake like not tired. It’s 8am and I want to go to bed and I can’t Has this happened to anyone else? I hate this
LittleMissForgivesToEasilyLittleMissFo...
- Date posted
- 50w
This has happened to me. Sometimes I even wake up due to my worries occurring in my dreams. I try to take a few deep breathes and try to count sheep til I fall asleep. But when it doesn't I listen to a bit of music then try to sleep again.
Mooooni Mooooni
- Date posted
- 50w
@SweetSunshine Makes sense. I couldn’t go right fast to sleep since my dog had a little tummy ache and now I can’t just knock out and I’m so tired. It makes me anxious. I’ve gone through this before and I sleep but just hate the process.
AnEnteredUsernameAnEnteredUse...
- Date posted
- 50w
I’ve had this happen. If I’m uncomfortable maybe I’ll get up and make some tea then try to get as comfortable as I can to go back to bed. I usually sleep without my phone in my room, but if it’s really bad maybe playing something relaxing on it would help to go back to sleep.
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- Date posted
- 18w
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Vangogh00021
- Date posted
- 10w
Help please
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