- Date posted
- 1y
Googling
Does anyone else Google everything? Like quite literally everything? Even if it’s not related to OCD obsession, I feel the need to understand everything.
Does anyone else Google everything? Like quite literally everything? Even if it’s not related to OCD obsession, I feel the need to understand everything.
Yes. I feel like I have obsessions about needing to know and remember everything. If I can’t remember something I already learned I get so frustrated :/
yes!
Is it about not accepting uncertainty, and the urge to know everything to the n'th level?
Me !
Yes I used to, now if I have a genuine worry about something (it can be hard to tell if it’s a real worry) I ask someone I trust to look it up instead so I don’t scare myself or fall down the rabbit hole. It used to be a real compulsion esp during covid
Absolutely . I feel like sadly right now all day I’m trying to ensure that what I’m dealing with is ocd and not something else
I definetly used to. It was hard to stop at first but ive found i feel so much more peaceful if I dont search things. Honestly it took quite a few slip ups but I was finally able to stop my googling habit when i truly understood how much harm It was causing me and my ocd.
Yes I do this I google everything about anything that I don't know or want to know or think I might know, or just only a bit know so.etimes it'll be a quick little look up, other times it'll be hours of research
yes!! i literally feel like i can’t rest until i google a piece of information i heard. i keep so much useless information in my brain just in case
Same here. I make long notes on things I feel I must remember too. Such an uncommon subtype how would you even do ERP with this?
Does anybody else experience OCD while reading? I feel like i need to remember everything in my book. And i have a feel that i need to completely understand EVEYTHING in my book (even very minor things) and if not, i feel as though im cheating or that the minor thing is very significant and that ill want to remember it even way after i finish the book (just for the purpose of knowing EVERYTHING about my book) Also, when a character says some minor things i feel the need to understand it completely or i feel the fear that i didn’t understand what the character actually meant. If youve struggled with this please give tips on how to overcome it
i really struggle with anxiety because on my OCD (not professionally diagnosed but i’ve been experiencing a lot of symptoms for many years that’s it’s safe to assume i have it). the only way to relieve my stress is to google. But google never gave me proper answers or i just ended up more anxious than to begin with. Instead i started using chat gpt as a quick was to get reassurance. i feel bad using it tho because i know it’s just a compulsion to go and seek reassurance to calm my anxiety but if i dont atleast google something i end up spiralling anyways. it feels like no matter what i do ill be anxious .
Does anyone else feel, if they know everything about a topic that you then have control over it? For example, when I first started trying to figure out what was hurting me and identifying it as OCD, I would and sometimes still do, research every detail I could find and read other people's experience obsessively. Doing this made me feel like I would be able to control my obsession and compulsions, the more I knew the more I could control. A lot of the time it just makes me more anxious and discouraged but I still do it when I think I can fix myself. I also this with other mental health disorders and topics, where I research until I feel like the learned information will equip me with more control.
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