- Date posted
- 5y
- Date posted
- 5y
I’m not a therapist, but speaking from personal experience, I definitely relate with that. I think the OCD is partially the way we cope with being insecure. Personally, a lot of my insecurity stems from a harsh father and older brother who were both very unaffirming and even mocking at times. Therapy has helped heal some of that for me as well as my dad having quite a transformation of heart and being able to get healing in that area. My family life was overall very normal and good, but it didn’t come without some moderate trauma—no ones does. Definitely encourage you to see a therapist if you haven’t already. And it’s good your here—that shows strength in itself! Best, Michael
- Date posted
- 5y
Thank you for your response.My childhood and adolescence were filled with verbal abuse by my parents, mainly my father.I was told I was ugly and stupid all the time.Maybe that's why I got Ocd?I don't know.
- Date posted
- 5y
U have to remember OCD is genetic we were all predisposed to it
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- 5y
However is this certain?I believe it is genetic too,but I don't think scientists are sure.My therapist didn't sound sure,either,she had told me it was a combination of genetics and abuse.
- Date posted
- 5y
Abuse may be the precursor that initiates the genetics. It has to be genetic if it runs in families
- Date posted
- 5y
The current model of how I d develops is called "diathesis-stress". Diathesis means predisposition- that's the genetic part. Some people are born with predispositions that make them more likely to develop OCD. Stress refers to life experience. Abuse and trauma is part of this, but it isn't the only environmental factor that is relevant. There are many different pathways to developing OCD, which we are still in the early stages of understanding. One consistent finding is that the earlier OCD starts, the more it appears to be genetic and the less it is related to adverse life experience
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- 14w
hi! i often fear im going to lose my job because i made a “mistake” (not really) that my manager caught and is waiting to tell me about or i fear im going to be kicked off the roster of a team im on for small mistakes that everyone makes. this often compels me to ask those people if i did good or not and gauge their reactions to see if theyre going to remove me and i fall into a cycle of asking and asking. how do you guys deal with these feelings / compulsions? when im flaring i often just spend as much time around these people as possible to gather “evidence” of their opinion on me, but then i get nervous that they hate me for being clingy. i also abandon other duties / tasks so i can spend time with these people to make sure they like me. what do you guys do? anyone else experience the sentiment?
- Date posted
- 12w
im seeing everyone getting accepted by their colleges and im having a really hard time not comparing myself. I feel like my pure ocd has taken up my life and I wish my mind let me believe that I could work hard enough for these universities that I wanted to apply to. I feel so much embarrassment and shame in myself for having to stay in my hometown while everyone goes away to college. I can’t blame everything on my ocd, im still having a hard time accepting that I have it, I just wish I was better
- Date posted
- 11w
Does anyone struggle with feeling like their ocd issues are not ocd enough compared to other peoples ocd? Is this an ocd thought itself lol
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