- Date posted
- 4y
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- 4y
Subscribe to ocd mindful YouTube channel and you will get your life back
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- 4y
Sometimes I have a hard time remembering or realizing the difference between ocd and denial because when you’re in the thick of it i feel like there’s really no difference
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- 4y
Yeah me too. One difference is that we worry about it 24/7 whereas people in denial would be less so
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@Winter Yup people in denial push it aside but here we are lol
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- 4y
@PinkLotus Yepp, like “but what if in the exception to that” 😂
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- 4y
@Winter Im^
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- 4y
I relate to everything you just said and you sharing that brought me a lot of comfort knowing that I’m not alone! You’re not alone. I am married and I have the worst fears of leaving my husband when I don’t want to. Have you heard of the book untamed by gennon doyle? I’m using it as ERP right now and it is so triggering. We can do this!
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- 4y
It comforts me a little to know I’m not alone. I’m so terrified of leaving my boyfriend. I haven’t heard of it but I’ll look into it. :)
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- 4y
Just seeing that book like at target or on Amazon triggers me
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- 4y
That book triggers me too! My therapist thought it would be a good exposure as well
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- 4y
Omg that book was so triggering by the first 80 pages I have avoided finishing it
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- 4y
I relate to you so much! Except that im not in a relationship but i still get very similar thoughts! I just get so sad if i try and force myself to think that i wont end up with a guy and that im lying to myself even though i dont want to be with a woman. (Getting thoughts right now that im just saying that to stay in denial ugh!) Kind of insane that we are all going through the exact same even though we felt like we were the only ones for so long! It will get better for all of us though, stay strong ❤️
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- 4y
Yes I’m so glad I’m not alone!! It’s like I do think girls are strong beautiful people. Girl power and all that lol so my mind tells me, “So you don’t want to be like them, you want them. Why wouldn’t you if you think they’re so admirable?” And I think well yeah girls are great, but I don’t want to be with one. It’s not the same spark as with men and well it feels like denial. May we all get through this it’s been so hard
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- 4y
@PinkLotus Omg yes! I swear ive gone over every woman or girl ive ever known in my head to check and recheck whether i admired them or had a crush on them to the point where i dont even know anymore! Triggers me so much when gay people say they told themselves they admired people who they secretly had a crush on like it just fills me with so much dread and sends me spiralling again! We will get through it!
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- 4y
@Ope Haha so true! Although my mind is racing right now to figure out if I secretly felt that way before 😂 but thats probably the ocd lol
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- 4y
@Ope Hahaha we are sort of predictable like that 😂
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- 4y
@Winter My mind will go over it too! It’s just at the point where ocd says it’s because I had crushes on girls and I liked them. I cannot tell the difference because it feels soo true. It makes me not remember any of the crushes I had on guys and that it was all forced.
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- 4y
@Corie Yes exactly! Ive never been in an actual relationship either and my ocd definitely uses that against me. Its a horrible feeling as well that you faked or made up past crushes and stuff like i dont want to have made them up or feel like im lying to someone if i think i like them!
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- 4y
@Winter Omg, my ocd uses the fact that I’ve only had 2 boyfriends/relationships that it’s making me realize I’m gay because I started having these intrusive thoughts/constant questioning with my first bf (ex). This was also the onset of my ocd and when it just came up out of nowhere, I have not had any other themes before the hocd onset so it uses that against me as well! Also because I ALWAYS feared and didn’t want others to think I was gay or looked gay even before hocd started, that supposedly that is “proof” too
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- 4y
@Winter Girl me too!!! I have this friend I’ve known since freshman year of high school. She’s so sweet and wholesome, like I think aw she’s so cute but not romantically! But my brain is like well since she’s so wholesome why don’t you like her? But idk I can’t imagine telling her the same stuff as my boyfriend or holding her or much much less being intimate with her but my mind says no you do like her
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- 4y
@Corie Omg yes me too! I was always kinda the weird kid i guess because i was shy so now i just feel like people might think im gay which scares me so much and is “proof”
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- 4y
@PinkLotus I get so much anxiety when I think of that and get so uncomfortable! But ocd will butt in and say it’s because I’m nervous and really want it, I pictured it so it means I can do it.
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- 4y
@PinkLotus Im so glad im not alone! I feel like the romantic part of a relationship is really important to me so my ocd has now started pointing out things that i think are cute or sweet and using that as proof that i like girls which i hate because it makes me feel like i cant have that with a guy anymore which i always wanted 😩
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- 4y
@Corie Omg yes, the fact ocd makes you think the anxiety about it is being nervous because you like someone is so scary! Like how can you even tell the difference anymore
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- 4y
@Winter Exactly you can’t! It makes us doubt our values and second guess them, I’m still trying to respond with uncertainty and stop myself from ruminating which has helped the past couple days although I catch myself slipping a bit!
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- 4y
@Winter Yup I’m actually ruminating on that friend right now lol! She is really sweet and has great character but I’ve never thought of her way before but ofc my ocd is going to latch onto it to say I want her 😖
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- 4y
@PinkLotus Oh noo im so sorry! I hate that feeling soo much, I literally have like a list of people from my past that i can ruminate about for hours and still never get an answer. Or whenever it reassures me for a bit i end up going over it again anyway 😩
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- 4y
@Corie Yeah i know what you mean. Its so hard though. Well done for keeping it up!
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- 4y
@Winter Not your fault haha! And yeah it’s so annoying that I can never admire a friend anymore because suddenly I like her and secretly want to be with her
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- 4y
@PinkLotus I know, like legit any girl nowadays 😩 makes it so hard to actually make friends as well because all thats going through my head is “do i like them?!” every time i see them 😂
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@Winter Yess literally me!! Like it wouldn’t be so bad to be with them in the sense that they’re not bad people! But I could never be intimate with them or romantic so it’s like living with a roommate forever ??
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- 4y
@PinkLotus Hahah yeah i know 😂 ive got to points where im convinced i must be gay but then im like wait a sec i dont want anything intimate with a girl at all and would much rather be with a guy so wtf is going on?!
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- 4y
@Winter Glad to know I’m not alone!!! The cycle is such a pain in the ass
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Also another annoying thing is I fear that one day I’ll get better and realize my fears were still true. Yikes
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- 4y
Yep 100%
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- 4y
I feel all of this!! Like I’m scared what I’ve always been aroused by and when I wanted to look like and be better than other girls around me is evidence I liked girls and always have. It feels like I’m forcing my attractions to men and my boyfriend and I notice attractive women way more. Like I’ll see a girl and think omg she’s pretty and has a good body then I’ll get a weird feeling and thought that I want that or I have a crush and it causes me soo much anxiety. Earlier today I thought when my boyfriend and I first started dating I was so excited and giddy when I got a text from him and my mind immediately imagined that scenario but with a woman and then came a feeling of excitement? It was like a fear induced feeling of excitement and caused me soo much anxiety because of how much it felt like I would enjoy that. It just feels like a realization that I’ve always been attracted to woman and it’s awful. It makes me soo scared to move in with my boyfriend, I fear I’ll come to terms with it/realize it and have to move out and come out. It makes me want to not move in with him anymore and avoid it.
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I think we should all find comfort that all of us relate so much!
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- 4y
Lol my ocd is LITERALLY telling me we al must be in denial. 😅 whyyy
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- 4y
Omg 😆 I guess that healthiest response is “maybe we all are”
Related posts
- Date posted
- 24w
I feel sick to my stomach, a few days ago I knew I was straight and could picture my life with my bf again. The anxiety has really lessend and Im more depressed now. I'm 100% convinced I am lesbian even tho I have never had sexual attraction to women, found them pretty but never wanted to be with them. My mind is only picturing me being with women now and it feels like a pit in my stomach. I don't feel emotion now, I'm also on my period. I don't want to be lesbian. I want to be with my boyfriend and have the life I pictured with him. My memory is so dissorted right now. I don't think there's anything wrong with being lesbian, it's just not for me and now that makes me feel like I'm homophobic.
- OCD newbies
- Mid-life adults with OCD
- Sexual Orientation OCD
- Young adults with OCD
- Relationship OCD
- Older adults with OCD
- Date posted
- 15w
I’m like 90% sure I’m just bi, more romantically inclined to men, mainly my bf who I wanna marry. But now my brain is like “if you lean into liking women or keep circling and circling for answers you’ll lose all attraction to men and your bf. You’re practically already a lesbian” I feel so tense and anxious I will admit I am talking to chat gpt out of desperation I’m scared of losing all attraction to him I don’t wanna be thinking about women. I don’t unless I’m really stressed cuz when I’m stressed my ocd can take advantage of that I can usually ground myself when I’m in the city with him but I’m back home for most of the summer and I can’t be physically close to him which usually reminds me that hey this is real this is what I really want in life. Him But then I panic and question I haven’t been here in a while tbh. I’m worried I don’t feel enough. I don’t like magic Mike all that much, I like softer guys. But now the fact I don’t like/get turned on by random men on tv but do women in lingerie really stresses me out and makes me worry I’m truly a lesbian but I’m not. Once I started getting to know my bf and my ex bf’s I really did truly genuinely like them and wanted to make out and everything. Idk can anyone relate to the not liking big buff men All my brain is repeating rn is “when he dies you’ll be able to date a woman, when you break up you’ll only wanna date women” and it’s stressing me out. It’s making me nauseous. I was doing well for about a couple days after I initially left but being at home has been so incredibly draining This might give you a vision of how stressful home is: I’ve been on nexplanon for 7 months ish? Only had very minimal spotting during a stressful school period. Today: fully bleeding, like a usual period. I haven’t had my period since having it put in. I wanna go back to my bf so badly rn. I’m so worried I’m faking or don’t feel enough. I’m learning what a healthy relationship looks like and I’m terrified I’m gonna up and leave him when we’re older cuz I’ll finally figure out that I’m a lesbian or smthn. Idk. Someone pls just help me out a tad
- Relationship OCD
- Sexual Orientation OCD
- OCD newbies
- Students with OCD
- LGBTQ+ with OCD
- Young adults with OCD
- Date posted
- 13w
I am very depressed right now. I really feel like maybe I’ve always been a lesbian and never knew. I never questioned my sexuality when I was young, never wanted to explore, I just was straight and didn’t think anything about it, that’s just what it was. I had my first soocd spiral in late high school but didn’t have a name for it, just that I was having intrusive thoughts and it was killing me that maybe I was gay. I can’t exactly remember how I got out of that but I continued to have crushes, talking stages, and dated. It went away and that was that I guess. Looking back now I definitely was still avoiding content and certain people, and still had intrusive thoughts but didn’t think I was gay. I guess they were less sticky. Something about me is that I’ve never had a boyfriend and I’m a virgin. I’m very shy and romanticize things like I love the relationships and scenarios I read about or that I see in movies or the thirst traps online haha. So I want that irl but am disappointed when that doesn’t happen. I have a very interactive daydream (started when I was 13 and still continued that fantasy world now too) with a boyfriend, friends, and a prettier version of me. I enjoyed making up scenarios about sex or romance in those daydreams and fantasies, but when it came to real life, I would get shy or scared when things were starting to get serious with men. I thought maybe this was an avoidant attachment style but now I’m not sure. I never considered female fantasies and I still don’t want to right now. I want to test and see which one I like better, but I’m afraid I’ll find that I’m a lesbian and I really don’t want that. Ive always imagined myself with a man but now I’m worried about comphet. I’m really depressed and I can’t tell because yes, I find some women attractive whether it’s their makeup, face, body, aesthetic, but I never thought that meant I was attracted to them in a sexual or romantic way until this spiral. Now I’m afraid of masc lesbians and pretty women because it triggers me. But I’m also afraid because I feel like I can look at attractive men, but I don’t feel the same way anymore. I can’t even daydream about them bc then my brain inserts a woman. I’m really scared that I’ve lost myself, because I truly feel like I have, but I don’t want to explore with women, I just want to like men, I’ve always liked that idea. But so many lesbians talk about liking celebrities, fantasy men, or just attractive men. Sorry for the rant but I’m struggling a lot right now. I feel like all my memories, even the ones that directly contradict being a lesbian, can be explained away by comphet, internal homophobia, denial, suppression, etc. When I do try and accept uncertainty, sometimes it feels ok, but then something will trigger me and I’m back at square one. I’m afraid if I take my meds I’ll discover something about myself that I don’t want to because I’ve always been depressed and avoidant of life because it never lives up to my expectations. My sexuality is on my mind 24/7! I can’t take it!
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