- Date posted
- 4y
- Date posted
- 4y
Hello! Welcome and I hope you find what you need in order to get better. I think OCD has always been my secret. Something that I discovered on my own, others had no idea that I had it and thought that ir was some kind of quirk and I was too scared to tell them the truth. When I finally told my parents they didn't believe that something like that existed, but they took me to a therapist and they confirmed it. I think I've always had ocd and when I stumbled upon people that described their own experience on the Internet I found myself relating to them and I started thinking that that's what I might have as well. What about you? How are you coping?
- Date posted
- 4y
Hi! 1) My dad has OCD, and from the age of around 5 I showed very similar traits to him, and I got diagnosed when I was 11. 2) I have a lot of number compulsions and symmetry related compulsions, and I’ve recently developed intrusive thoughts on multiple subjects. I think those were the biggest giveaways. 3) I’m currently on a waiting list for counselling
- Date posted
- 4y
1. I knew something didn't feel right. I learned about it in 8th grade health class and put the pieces together. 2. The number compulsions and repetitive compulsions, and the contamination anxiety. 3. Not great, but I'm hopeful. I found a new apartment that is a better fit and will hopefully be approved, and function a bit better.
- Date posted
- 4y
hi there! my parents thought i had ocd when i was little because i was always rearranging thing and got upset when things got out of order, but when i started high school, i started to doubt my sexuality, and it was all i could think about. because it was and still is mostly all i can think about, this was a dead giveaway that i was suffering from ocd. i am doing a little better coping, but every day is different. today just happened to be a good day, but as soon as night falls, i start my obsessive self doubting about multiple aspects of my life. the only thing getting me through is that i know the difference between reality and my obsessions, and i am lucky that i can tell.
Related posts
- Date posted
- 23w
Hello all, I just found out about this app! I’m pretty sure I have OCD, but also not sure. I’d line to discover more about to and hear what other experiences are.
- Date posted
- 23w
I’m 19 and struggle with health anxiety, contamination, harm, and magical thinking OCD and would love to meet people with similar experiences and hardships because I have never had an opportunity for such a supportive community!
- Date posted
- 21w
Hello, I’m new to this app. I’ve always had an anxious brain, and I’ve had coping mechanisms for as long as I can remember. When I was a kid, from as early as I could spell, until I was probably early teens, I would constantly write words in my head along to the beat of music. It’s such a vivid memory because I never stopped doing it. The word had to perfectly match up to the lyric and I loved that it kept my brain busy. I grew out of that, but felt like good context. My anxiety increased drastically around ages 17-19, and I began therapy. I was diagnosed with generalized anxiety and panic disorder, due to having a panic attack nearly every day at that time. I overcame that as well, and now the panic attacks are every now and then, but the anxiety is constant, and some recent symptoms have led me to believe I might have some form of OCD. Maybe not. I’m trying to understand myself and get better so I joined this app to make sense of things. Lately I’ve been having really intense intrusive thoughts. I’m really embarassed and they make me feel like a bad person. Thoughts pop in my head seemingly out of nowhere. It will be an image of me harming myself or someone else in a really bad way. (Trigger warning) for example the other day I couldn’t shake the image of me putting a knife through my own forehead, although it’s not something I want to do. Or I’ll imagine someone killing me. I imagine my loved ones dying often. The thoughts feel so out of my control it’s insane. I hate them. Another persistent issue that isn’t as new is replaying social scenarios. I’m a hairstylist so this one is difficult since I meet a bunch of new people every day. I obsess over how I act and if people like me. I will impulsively say things all the time and they will haunt me for weeks. I question even my closest friends and family who show their love. I find myself so angry and numb and like I have so much built up emotion and a busy mind always. While doing my job I spiral really badly if any little thing goes wrong and it’s embarassing. I know there’s more but I can’t think of it now. I just want to feel better and like I’m not constantly battling my mind.
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