Talking to a therapist about pocd. So I'm not actually diagnosed with OCD officially but we've talked about it I'm not sure I have typical compulsions though which is why maybe they didn't give me the diagnosis? But I have the obsessions. I've talked about harm fears but although I've said I'm afraid of doing something to children I've not been able to come out and say my fear about pocd. Any advice?

I'm 14m n I hope I have pocd and I've never got a official diagnosis, a lot of times I get what I hope is false attraction when I see certain kinds of kids, not all kids cause it, only some of them do, I'm worried that's a sign of actual acttraction, today I saw a reel on insta n it had some 8 year old kid in it, I felt what I hope is false attraction but it felt too real, I initially scrolled past it but I scrolled back idk why and watched the full reel with the kid in it, I really hope it was false attraction and not real, I don't understand why I scrolled back onto the reel, I don't think I should have done that, I'm worried it's actual attraction, just this past week I've met a girl my age whom I knew I was into, I don't get why this stuff is happening to me, but I don't want to be a pedo n I wanna be able to have a relationship with that girl I met. Also today I went to see a therapist for the first time and I described this situation and what I hope is false attraction, my therapist told me that feelings are just feelings unless you act on them, now I'm worried she was saying that I am attracted to kids but I'm just not acting on it, like I said, I really hope I'm not a pedo and that I hope I'm able to have a relationship with a girl my age but now I'm doubting myself so much, I'm starting to believe that I am just a pedo in denial, I don't understand what's happening with me anymore, I can't stand it all anymore. I've also never gotten a official diagnosis.

TW So I haven’t been diagnosed with pocd, but many ppl said that I have it. I was in bed when I remembered this time when I first started experiencing what I hope is false attraction not actual pedophilia, I’m looking back on it rn n I’m worried it wasn’t false attraction, I remember feeling a sense of attraction when I saw that kid, I was about14 at the time and the kid was 11 or 12. I remember constantly searching to see if it was normal for a 14 year old to like a 12 or 11 year old, I was worried when I was doing that i think, I also kept walking pass her to look at her i think to check if i was attracted or not, but it makes me worried that I was attracted to her because im worried that i did it bc i was actually attracted. now looking back on it rn, I don’t feel panic, worry, shame, or guilt, I originally only felt panic and worry, never shame or guilt. Now I don’t feel any of it, not feeling panic and worry now makes me think that I am a p, I don’t want to be a p. I hope im not a p, Ive talked to a therapist and they’ve said that it’s pocd, but it wasn’t a official diagnosis, I’m worried it was a false diagnosis because I lied on one or two of the questions. I also constantly get senses of what I hope is false attraction when I see some kids, I keep trying to figure out if it is real or false attraction. Can someone give me some advice please

I’m on track to getting my diagnosis and i’m already questioning it. Pocd feels so real, and even though i once saw someone say “it has to feel real or you wouldn’t worry” which is like god level reassurance honestly, it hurts. I can’t look at children, they deserve better. My usual attraction seems to be gone and i can not think about anything else. At the same time i don’t really feel anxiety. I’m scared i don’t feel bad enough, if i just smiled maybe i honestly wouldn’t feel bad? I don’t have many other ocd symptoms either, except for some stuff when i was a kid and like questioning everything about myself. I’m clinging to the hope that this is Pocd instead of me being a Monster and at the same time i’m so sad that i have to go trough this. I don’t like myself but i’m sorry for my younger self. I just want to be held and be told that everything will be okay but how can i know? Even then i feel like comfort of that kind only really applies to others who are struggling and aren’t horrible like me. In so many ways i sm convinced i am a monster even though it might be a bit irrational. Maybe i’m a monster after all and then i should really get away from everyone i love. They deserve better :( After a lifetime of struggles (nothing super serious) i’m just getting started with therapy and i’m so.. scared. What if it won’t help? What if it turns out i’m the bad person i fear to be. Is there any way i can prepare or some tips or literally anything else? I would appreciate any wise words