- Username
- pluto
- Date posted
- 5y ago
Sounds like OCD, similar to my own. I do have compulsions but may be possible that you have pure o where you just get the obsessions? Without meaning to scare you mine did start as just obsessions then compulsions started when it got too much to handle. It’s a lot easier said than done as I struggle to do so, but try to open up to the psychiatrist and get a diagnosis and treatment as soon as you feel ready to. They’re there to support you not judge and my cbt therapist said that she’s heard a lot worse than my intrusive thoughts and compulsions which is so reassuring because to me they are the worst possible thing imaginable. I hope you can get the help and support you need soon (but if you’re not ready yet that’s fine also). Here if you ever want to talk x
I have harm thoughts of my daughter
And The debilitating fear that i could intentionally harm her. I am afraif of knives..
Did u talked to a psychiatrist?
I have talked to a psychiatrist and they said it sounds like OCD but then I didn't get the diagnosis when I didn't have the compulsions that they asked about. I only mentioned harm thoughts to my psychiatrist. Afraid to mention pocd thoughts
What kind of harm thoughts do u have
Thanks mia123, I may have to get another opinion. I like my therapist but she's not an OCD specialist I don't believe. Bebesrecovery thank you for sharing. I sort of think it's pure o but trying not to self diagnose and when they don't give me the diagnosis I doubt myself haha. Edith I have fears I've been negligent in the past and could have harmed someone or am accidentally a murderer. I also fear making mistakes that could harm someone or intentionally harming someone. I will worry about hurting someone physically or mentally. Like I convinced myself maybe I was manipulative as a kid and messed up my brother, maybe I was negligent in my work and hurt someone, maybe I will grab that person inappropriately. A range of thoughts. They're all over the place but surrounding harm themes
I'm sorry that must be really tough Edith
So I’ve had some anxiety crop up related to POCD this week. Intrusive thoughts, etc. it’s happened once before but I wasn’t educated on OCD then or seeing my therapist so I’ve never talked about it. I’m terrified to tell my therapist because I’m terrified of being reported. I’ve never done anything harmful or even WANTED to do anything harmful. I am NOT a danger and I know it! I just want help dealing with the thoughts but am scared to share in therapy. Anyone else experience this?
Hey so I’m an 18 year old college student I’ve had ocd for a long time but I never wanted to admit this aspect of it as part of it and I still don’t. That’s why I won’t say it cause I’ll just end up crying again. I don’t even want to post about it cause this would just make the problem real. I know I’m not sexually attracted to them but my mind wants to trick me and I end up getting confused on which is rlly me, like the other aspects of my ocd. It spiked ig when someone sent me a meme and it was fine but at the end of it it showed a child being shown in a sexual way which was suppose to I guess be funny but it wasn’t rlly funny to me at all and got uncomfortable and the pocd thoughts came in hard and I had such a bad panic attack and then I felt the need to go back and check to see what I was feeling and went to the video the next day after avoiding it to see which after reading the threads here is I guess a big no no? I know I’m not sexually attracted but my mind is playing these games and confuses me and I’m so scared to even talk to my therapist about it or ask people for help cause what if they think I’m a pedophile? Children genuinely make me happy and I have a motherly instinct to care for them but my mind turns it into something darker and I know I don’t think of these kids sexually but it’s like I have the power to?And that freaks me out so much and it won’t leave me alone I don’t know what to do I know I’m not one but my mind is tricking me and it’s freaking me out and if my mind says it could be what if other people think I am no one I trust will even understand idk what to do I just needed to put this somewhere to vent
I need some advice from someone with pocd
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