- Date posted
- 3y
- Date posted
- 3y
I feel the same, I’d do anything to feel normal around my boyfriend again
- Date posted
- 3y
I feel the same way..but erp has been helping me soo much recently. You should also try it. My therapist tells me that whenever I have a thought of rocd, I should say “well maybe that can happen” for example I say things like “maybe I don’t think he’s attractive”. This sounds triggering but I actually helps a lot. You have to sit with the uncertainty.
- Date posted
- 3y
Also it helps to know that all relationships are uncertain. I’m here for you if you need a friend who also has rocd
- Date posted
- 3y
@Anonymous Hi. I’m happy you’re doing well. Is there any way you could help me with a post I made literally maybe a minute ago? 🥺
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- 3y
@Bookworm91 What was your post? Sorry I couldn’t find it
- Date posted
- 3y
@Anonymous I don’t know why that keeps happening to me. I posted 39 mins ago. Please help if possible 🥺
- Date posted
- 3y
@Bookworm91 I’m sorry I can’t find it. Can you copy and paste it here?
- Date posted
- 3y
Personally I’d go for a really nice deep restorative coma
Related posts
- Date posted
- 19w
I’ve been single for a very long time. I’ve always attached really heavily to people and highly prioritized being in a relationship. I know I can be happy on my own but sometimes all i can think about is how I wish someone loved me like that, it consumes my entire brain. For that reason Valentine’s day feels pretty sad to me. I’m gonna have to stay off social media so i don’t see people posting about how much they love their significant others because i know it’ll make me spiral. Also since it’s valentine’s day i keep having intrusive thoughts of my loved ones having sex and it feels really gross.
- Date posted
- 11w
For some reason, my brain gets upset when my boyfriend hangs out with other people. I know I shouldn’t feel this way, but sometimes I can’t help it. I understand that he has a life outside of our relationship, and that’s great. He reassures me all the time, in fact, he often tells me he would rather spend time with me than with his friends. He’s a perfect partner, and I love him more than anything. However, I don’t want this to become an issue in our relationship. I know why my mind thinks this way, even though I don’t believe it to be true. My brain keeps telling me that he would rather be somewhere else than with me. Those words repeat in my head every time he’s out with friends, and I don’t know why. I want to find a solution to this obsessive and jealous thought so that I don’t ruin his time with friends. I really need help with this issue.❤️
- Date posted
- 8w
I’m struggling so much, I don’t know what’s changed. I was doing so well for a solid two months and now it’s been over a month of just my lowest point. My bf has gotten upset at how much I do compulsions and it’s taxing him too. I can’t imagine how hard it is to be my partner right now. I feel exhausted I’m tired of my OCD finding new things to obsess or worry over. I’m so TIRED of getting stuck on technicalities. I’m so exhausted with the constant intrusive thoughts and intrusive thinking. I’m so sick of how compulsive I get when I’m so riddled with anxiety. I don’t want to keep pushing. It feels pointless if my life is going to be a constant loop of ups and extreme lows. I feel like such a disgusting, embarrassing person. I don’t want love because I don’t feel like I deserve it. I don’t want patience or understanding because it makes me feel so guilty. Like no one is understanding how bad of person I could truly be. I’m so lost and tired of this
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