NeverGiveUp
- Date posted
- 2y
Anyone else
My OCD is now more urges, anxiety and constantly making up fake scenarios to check more than thoughts.
davidlunceford10davidluncefo...
- Date posted
- 2y
The brain loves to worry because it’s “solving problems.” But it’s okay not to resolve each thought. The truth is that simply observing thoughts without labeling, judging or categorizing (and knowing which ones ARE useful to work with) will help you
Related posts
Anonymous
- Date posted
- 23w
I fear i don't have ocd
Cause I don't have those Extreme cases where I Need to wash myself 100 times, or check things like light, all I have are my thoughts.
Holl1
- Date posted
- 22w
OCD
My OCD has found new objects that I should be scared or worried about and I have this urge to hide them or throw them away. When I’m trying to watch tv I get really anxious that I’m trying to focus my attention elsewhere other than being in my own head, trying to sort my thoughts out & when I say I don’t want something I feel like I’m in denial. Does anyone else feel like this
Tony Davies
- Date posted
- 21w
“What If’s” and Checking
My OCD is continuing to have me constantly check and check and check! I keep doubting and am very confused! How can I get out of this trap!!!!!
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