- Username
- TerriNopeNotToday
- Date posted
- 445d ago
- Somatic OCD
- "Pure" OCD
- Relationship OCD
- POCD
Somatic/Sexual themes OCD and a big date - Advice?
So in 1 1/2 weeks I’ll be going on a big date where I’ll be spending the evening with my boyfriend’s two teen girls and his ex-wife. I have this horrid type of OCD where I fear that I am going to look at girl’s and women’s chests…and then I do look at their chests…and then it’s a spiral of anxiety and not being able to control my eyeballs. Sometimes this pops up, sometimes it doesn’t. If things get bad I am worried that the ladies will notice and feel uncomfortable…and then I can kiss my relationship with my boyfriend of a year goodbye. I’m in therapy and have some good exposures that I am doing everyday. Still, I’d love some thoughts about how you all handle a big event where your ocd is likely to get triggered. Thanks for your thoughts!