- User type
- OCD Conqueror
- Date posted
- 2y
SOOCD/ROCD
Any so-ocd or ROCD success stories? I am having a very hard ocd day and it has me feeling hopeless :(
Any so-ocd or ROCD success stories? I am having a very hard ocd day and it has me feeling hopeless :(
I had SOCD and got through it. I dated only dudes but thought I was gay and gave in to a lot of compulsions and rumination. Fast forward and I’m dating an awesome guy and the SOCD isn’t an issue but ROCD is strong (I didn’t realize that was a thing till lately). It all felt real when it’s happening.
@Razz14 Your comment is so helpful! My SOOCD feels so real and it sucks. Did you have the backdoor spike? That is what keeps getting me
@Razz14 I’m so happy for you, thank you for sharing!! I feel more hopeful now 🫶🏽🥲
@Keepongoing Yup I did! Lot of back door spikes for a while but you start seeing them sooner and using ERP and then they fade into the background
@blazed It’ll get better but ERP was the only way I got better
@Honeyshark Did you start feeling worse before you felt better? I sometimes feel like it’s hard to tell what thoughts are real and which ones are just ocd
@Keepongoing I mean, yeah. But I felt like shit most of the time (or worse) it was those back door spikes and being so tired and “accepting” OCD as the truth that came as new ways to suffer but those faded too. Like nowadays I’ll have the thought “oh she’s hot, huh am I gay?” And then it passes but before this one thought sent me spiraling for years. I wish I had known about it showing up in relationships as well cuz it’s def been there the whole time and I gotta work on that next.
@Honeyshark Thank you for taking the time to respond!!! You have actually been so helpful! I wish you the very best with ROCD I have my struggles with that too and it sucks :( We are both stronger than ocd :)
Wanna share something? I don't have a fully sucessful story but I also have hocd and rocd.
@Lavander Today has just been hard I am so stressed out I feel sick. My ocd feels like it is convinced that I am gay even though I am not attracted to women and don’t want to be with one. I have a boyfriend and I am in the best relationship of my life I just want to be with him but my mind is saying I will always feel like this and will never be able to be comfortable in my relationship again. I would even be fine with feeling like I am bi because then I could still chose to be with a man but my mind is making it seem like I don’t have a choice :/
@Keepongoing Yep, I relate to that. I have a boyfriend that I love very much and ocd came out of nowhere to punch me in the face. Anxiety is running wild. The thing is, our brains keep telling us that we don't have a choice abt the relationship, that we're gay, but both the thoughts of breaking up and being of another sexuality brings us anguish. I also feel sick, even my appetite is low. And it feels so real, so urgent. It's maddening. Let's hang in there though..
@Lavander Accepting uncertainty is so hard for me to accept :( I feel like I will always feel like this it sucks :/
@Keepongoing I know how it is. But it does get better. Last year I did amazing. I only relapsed a few weeks ago. Your brain eventually gets tired of the doubting, anxiety fades away.
Hello everyone, I just wanted to share a part of my journey that I’m struggling with right now. I’ve been diagnosed with ocd and while this is not my first subtype, ROCD and so ocd have definitely been the ones I’ve been struggling with the most. For context I have a boyfriend who I love very much and am terrified of loosing. That’s probably what ocd latched onto. The so-ocd especially is tricky because I’ve come to acknowledge that I am bisexual. Don’t worry I didn’t “discover” this through ocd, I’ve always known and it’s been in the back of my mind way before ocd, I had just never really directly acknowledged it because romantically I just always leaned towards men. The thing my ocd latched onto is “what if you are actually a lesbian and don’t know it yet and will have to leave your partner or are lying to your partner or end up leading him on” The thing is, I don’t have much experience with women except kissing my female best friend once, which didn’t feel special or made me have romantic feelings for her. I’ve always seeked men more actively than women and didn’t feel like I was gonna miss out if I get into a serious relationship with a man before having had more experience. I just know that I can be sexually attracted to women as well. But now that I’m in this beautiful relationship I’m terrified of getting it wrong or having missed something about myself or being scared that I’m actually a lesbian and have been lying to myself all along. I’m not seeking reassurance, just wanting to share and maybe someone else is going through something similar? If so I’d be so grateful to know I’m not alone. I love my boyfriend dearly and i really hope we will work out in the long run.
Can anyone share any success stories regarding Pure/Real Event OCD? I think I just want some uplifting news more than anything, though this may read as reassurance seeking… not sure what counts and what doesn’t. So any education on that may be helpful too. Many thanks!!
i have always been a pretty doubtful and overthinking person all my life, but i have never had bad ocd until something happened in my current relationship i met my boyfriend senior year of highschool, we started off as friends first but then would text all night and found out we have a lot in common, he still lived at his parents house at the time, i'd go over to his or he'd come over to mine sometimes, your typical teen romance story, my rocd didn't start acting up till we started getting serious fast forward to when i started working at my old job and met this guy who pretty much love bombed me, i didn't know it at the time, and so i lost myself during that time trying to balance everyone's feelings, i ended up hurting my current boyfriend really badly and ever since ive had raging rocd, every second of every day i cut this guy off and me and my boyfriend are still together, working it out, and then two christmases ago he gets kicked out of his house, and starts living with me and my family, a huge change i wasn't ready for but it happened my family loves my boyfriend, everyone i've ever introduced him to also does, he truly is an angel, he's so sweet and good to me, i've met all his friends and he's met mine, i could picture a life with him, but currently my rocd is too much to bear, id be better alone but im so deep in this now it's crippling, i can't hangout with my friends without rocd, cant wake up without rocd, cant think of anything without rocd, i cant eat or sleep, life feels like it's no longer real, the relief of breaking up with my boyfriend would free me, but i cant bring myself to, ive tried multiple times, i might just be a coward because i dont want to hurt him again, i dont want to lose him, but ive lost myself, this rocd is driving me insane lets say I break up with my boyfriend, he already got kicked out of his old house and I do not want him to have to feel like he's got to be kicked out again, this is his home now and I just couldn't do that to him, my family would lose someone they see as a son, and I would have to watch him move his stuff which would make me so sad because I care so much for him, I would even move out just so he doesn't have to the thing is I really can't put myself through this anymore, I have to put myself first or this will kill me, idk what to do maybe i could talk to him about how bad my ocd is, tell him that i really have tried to push through but i need a break, maybe we could be friends and work it out? i hope so
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