- Username
- Nate_093
- Date posted
- 308d ago
- "Pure" OCD
- Real Events OCD
Challenging thoughts
Can you challenge thoughts that make you guilty? Not anxious. I get alot of thoughts about my past where guilt is actually the first emotion not the conventional OCD anxiety. I feel, I need some positive self talk because I've been letting these guilt inducing thoughts just be and all they're doing is making me depressed.